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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N3ŒŽ8“ú(“ú) “Ü@
1‰ñã_4“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.6
126-111-127-124-127-126-122-125-128

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2,4,5(6,15)7,14(9,8)13(1,12)-10-11-3
2º:2-4,5(6,15)7,14(9,8)(12,13)1-10-11-3
3º:(2,*4,5)(6,15)(7,14,8)(9,13)12,10,1,11=3
4º:(*4,5)(2,15)(6,8)(7,14,13)(12,9)10(1,11)=3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘åãéS
ŽÅAŠO1800m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.46.9
125-113-117-121-119-119-114-115-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(3,13)2,10(6,15)(9,11,16)(7,14)1,4,5,8
4º:12(3,13)(2,10,16)15(6,9,11,14)7(1,4)-(5,8)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”d–S
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.22.7
121-108-117-120-119-116-126

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*13,7)16(1,6,9)(5,10,14)(2,12,15)(8,3)(4,11)
4º:(13,*7)16,9(1,6)14(5,10,15)12(2,8,3)(4,11)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ‹ƒƒŠƒAÜ
ŽÅAŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.48.3
126-111-114-128-126-124-118-114-122

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,2(6,3)5(1,4)
4º:7,2(6,3)(1,5,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.6
129-112-127-127-122-121-119-116-118-125

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3(5,6)11(7,4,10)(8,9)2
2º:1,3,5,6(7,11)4(8,10)9,2
3º:1,3(5,11)-6,4,10(7,8)9,2
4º:1(3,11)5,6(4,10)(7,8)9-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.0
125-108-116-122-120-122-127

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,8,12)(5,3)11(2,10)(4,9)6-1
4º:(*7,8,12)3(5,2,11)10,4,6,9,1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.51.4
127-114-133-125-122-120-120-124-129

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,5(2,7)8(1,6)-3
2º:4,5(2,7)8,1,6-3
3º:(*4,5,7,8)2,1,6-3
4º:(4,5,*7)2(1,8)6,3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.6
126-109-119-124-123-115-116-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15-6(8,10)(12,13)(9,16)(2,11)(7,14)-(1,5)4-3
4º:15,6,10(8,13)(9,16)12(11,14)2(7,5)1,4-3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.2
129-118-138-133-131-128-123-123-129

Ú°½‘O”¼3F-38.5
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8,10(1,3,12)(2,6,13)(4,9,14)5,11,7,15
2º:8,10,12(1,3)13(2,6)(9,14)4-5,11,7-15
3º:8,10,12(1,6,5)13(2,3,9)14,4(7,11)=15
4º:(*8,10)12(6,5)-(1,3,13)-(2,9,14)7(4,11)-15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.4
125-112-117-122-121-127

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,12)13(2,8)10,6-(3,11)(1,9)-5,4
4º:(*7,12)(2,13)(8,10)6,11,3-(1,9)-5-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.9
128-109-133-126-129-129-128-121-126

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5(1,10)(9,11)(2,4)-(8,6)3-12,13,7
2º:5,10(1,9,11)(2,4)-8,6-3-12,13,7
3º:5,10(1,11)9(2,4)8,6,3-12,13,7
4º:5(10,11)9(1,4,8)2,6,3-(12,13)-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.3
123-108-117-125-129-126-125

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)4(11,10,13)16(7,12)(6,9)(2,15)14,8,5
4º:(1,*3)4(11,10,13)16(7,12)(6,9)15(2,14,8)5
   1’…”n /   2’…”n /   3’…”n




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