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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N3ŒŽ7“ú(“y) “Ü@
1‰ñã_3“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.9
120-109-119-125-124-123-129

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(13,14)3(6,16)(4,5,10)(2,8,11)(12,9,1)15
4º:7(13,14)(3,6,16)(5,10)(4,2,8)(12,11)(9,1)15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ`ƒ…[ƒŠƒbƒvÜG2
ŽÅAŠO1600m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.33.3
122-112-117-120-122-113-109-118

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(8,13)(1,10)(6,11)(2,5)-(14,7)3,9,12
4º:4(8,13)1(10,11)(6,5,7)(2,14,3)-(9,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’A”nS
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.1
126-114-125-127-124-124-119-112-114-116

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6-(3,9)(8,11)-5,7,2,10,1
2º:4,6-(3,9)11,8-(5,7)(2,10)1
3º:4(6,9)(3,11)8(5,7)-(2,10)1
4º:(*4,6,9,11)(3,8,7)5,10,2,1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Û’Ã“Á•Ê
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.20.3
121-105-111-114-115-115-122

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(11,12)(6,7,8)(2,4)-9-3-10-1
4º:(*5,11)12(7,8)(6,2,4)(9,3)=10-1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.5
128-112-134-131-130-127-124-121-128

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(2,5,11)6(1,7)(3,4)-9,8
2º:10(2,5)(6,11)(1,7)3,4(8,9)
3º:10(5,11)(2,9)6(1,7)(3,4)-8
4º:(10,*5,11)9(2,6)(3,7,4)1,8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.0
123-110-115-119-120-133

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(13,14)11-6,1(3,15)(12,7,16)2,5(4,8)9
4º:10,13,14,11,6,3,1(12,15,16)(2,7)5(4,8)9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.20.6
122-106-117-114-112-116-119

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(4,7)-(3,9)2,5(1,10)6
4º:(*8,4,7)(3,9)2-5(1,10)6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.00.3
124-113-123-124-124-122-120-117-115-121

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,3)8(2,5,10)-(7,12)14(1,6,13)(9,11)
2º:4,3(2,8)5,10,7,12(14,13)6(1,11)-9
3º:4(2,3,8)(5,10)7,12,14,6,13(1,11)9
4º:4(2,3)(5,8,10)(7,12)(14,6)11(1,13)9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.8
122-107-116-127-129-131-136

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-39.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1,10(11,16)-14,15-(5,2)-9-4(3,12)(7,8)-6=13
4º:(*1,10,16)(14,11)15-(5,2)-4-9(7,8)-3,12-6=13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.5
127-110-136-137-130-132-131-124-128

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4(1,6)-7,10-(2,5)(3,12)-8,11-9
2º:4,6,1,7,10,2(3,5)-12(8,11)-9
3º:(*4,6)10(1,7)2,3,5(8,11)-(9,12)
4º:(*4,6,10)(1,7,2)-3,8,11,5,9-12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.8
122-112-122-129-127-120-126

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7(9,11)3,12(4,6)(5,10)13(2,1)-8
4º:7(9,11,12)(3,6)4,5(1,13,10)-(2,8)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.57.1
130-120-142-136-133-133-127-124-126

Ú°½‘O”¼3F-39.2
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,5,6(2,8)4(3,9)-7
2º:1,5,6,2,8(4,9)3,7
3º:1(5,6)(2,8,9)4,3-7
4º:1(5,6)8(2,9)(4,3)-7
   1’…”n /   2’…”n /   3’…”n




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