TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N2ŒŽ15“ú(“y) “Ü@
2‰ñ‹ž“s5“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.8
124-120-129-129-131-127-119-123-126

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,4)13(1,10,12)3(2,8)11,5-6,9,15,14
2º:(*7,4)13(1,10,12)(2,3)8,11-5,6,9(14,15)
3º:(*7,4)(1,13)(10,2,12)3(5,8)(14,6,11)15,9
4º:(*7,4)(1,13)(2,12)10(8,3)(5,11)(14,6)15-9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö —Œ—zS
ŽÅBŠO1600m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.34.2
123-111-115-121-121-117-113-121

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,13(2,6,9)(3,7,10)8(4,11)5,1
4º:12(13,9)(2,6)(3,7)(8,10)(4,11)(5,1)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼âÛS
ŽÅBŠO2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.28.3
125-118-118-134-131-127-130-127-119-115-115-124

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10-(1,4)2,3(11,9)(7,8)(5,12)
2º:6,10(1,4)(3,2)(11,9)(7,8)(5,12)
3º:(*6,10)(1,4)8(3,2,9,12)11,7,5
4º:(6,*10)4,8(1,2,12)(3,9)(11,7)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰FŽ¡ì“Á•Ê
ŽÅBŠO1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.7
128-116-118-116-116-111-122

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*5)(2,6)(3,4,7)
4º:5,2(1,6)(3,4,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 1.59.3
073-109-113-128-130-133-130-128-125-124

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,11-(5,9)-13,4(1,10)6-(3,12)8-2
2º:7,11-9,5-13,4(6,1,10)-(3,12)-8-2
3º:(*7,11)(5,9)-13-(4,1)(6,12)(10,8)(2,3)
4º:(*7,11)(5,9)13(4,1)(6,12)2-8(10,3)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.8
123-111-128-129-127-126-125-124-135

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,14)(5,9,12)(1,3,8)-(13,15)4,16,6,11,10,7
2º:2,14(5,9)(3,12)(1,8)(13,15)(4,16)6(10,11)-7
3º:(*2,14)9(5,8)12(1,13)15(4,16)(6,10)-(11,3,7)
4º:(2,*14)9,8(5,13)1(4,12)(6,15,7)16(11,10)=3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.0
126-112-121-125-123-128-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)15(2,7)16(6,12)(4,13,14)1(3,9)(5,11)
4º:(*8,10)(7,15)-(2,16,14)6(13,12)-1(4,3)9-5,11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.03.1
130-117-122-125-124-125-121-123-122-122

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,12)-(1,10)(3,13)(8,5)6-(4,11)-7
2º:9,12-(1,10)(3,13)(8,5)(6,4)11-7
3º:(*9,12)(1,10)(3,13)(8,5)4,7,11,6
4º:9,12,10(1,3,13)(8,5)(4,7)-11,6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.8
124-112-119-122-125-125-131

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,12)14(3,7,11)-(10,4)-8,15,6,5-(2,1)-16
4º:(*9,12)14(3,11)7(10,4)(8,15)-6-(5,2,1)-16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.9
126-114-133-134-133-132-127-129-131

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,4(2,7)(5,11)3,10,9,8,1
2º:6,4(2,7)5(3,11)10-9(1,8)
3º:6(4,7)(2,11)10,3(5,9)8,1
4º:(*6,4,7)-(2,11)10,3(9,8)-(1,5)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.7
126-110-114-121-125-131

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,13)(14,16)15-5,7(1,2,4)8,9,11-6=(3,10)
4º:(*12,13)(15,16)(5,14)7,1(2,4)9-8,6,11=3-10
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒNƒC[ƒ“ƒJƒbƒv‚f‚R



1‰ñ¬‘q9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ Ž‡ì“Á•Ê


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å