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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N2ŒŽ15“ú(“y) “Ü@
1‰ñ“Œ‹ž5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.1
126-107-116-120-121-125-126

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5,7)(2,9,13,15)16(6,11)(3,10)-4,8(12,14)
4º:(*1,5,7)(2,9,13)(6,16,15)11,10(3,4)8(12,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒNƒC[ƒ“ƒJƒbƒvG3
ŽÅD1600m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.34.0
121-110-112-114-120-119-127-117

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14=(1,2)(4,5,11)(6,12)8(7,3,9)-13-10
4º:14=(1,2)(4,11)5(6,12)(8,3)(7,13)9,10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰_S
ŽÅD1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.20.8
125-108-111-114-114-115-121

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,14)-(2,12)13(5,8,9)(7,15)(1,4,11)16,3,6
4º:(*10,14)-12(2,13)9,8(5,7,15)(1,4,11)(3,16)6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒeƒŒƒrŽR—œ”t
ŽÅD1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.3
127-112-123-128-121-120-113-111-118

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(8,*14)(4,11)(5,15)(6,13)3(2,10)(1,9)7-12
3º:14(8,11)(4,5,15)(3,6,13)(2,10)(1,9)7,12
4º:(*14,8)(4,11)15,5(3,6,13)10(2,9)(1,7)12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.25.6
124-115-124-128-122-118-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,14(7,16)3(1,10)(9,11)(2,8)15,12(5,13)-4
4º:(*6,14)16(7,3,10)(1,9,11)(2,8)15,12,13(5,4)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅD1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.8
123-109-113-116-120-118-115-124

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,12(5,15)6(14,13)7,9,10(4,8)1,11-3-16
4º:2,12(5,15)(6,13)(14,8)7,11(9,10)(4,1)3,16
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅD1800m [Žw]”n—î
‘–”jŽžŒv 1.51.5
132-122-128-134-130-124-117-114-114

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:11(10,13)4,5(3,9,14)(1,2,8)12,7-6
3º:11(13,14)4(10,5,9)3(2,8)(1,12)7-6
4º:11(13,14)(4,10)5(3,2,9)8(1,12,7)=6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.7
126-110-114-117-115-118-127

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13-(7,9)1(3,12)(2,5,11)(4,14)(6,15,10)=16
4º:13=(7,9)1(2,12)(3,5,11)(4,14)(15,10)6=16
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.37.4
124-112-119-127-129-125-117-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4,10)(5,6,14)(9,15)(8,13,16)7(1,11)12-2
4º:(*3,4,10)14(5,6,9,15)(8,7,13,16)(1,11)12-2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.4
123-110-118-124-129-125-123-132

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,16)(8,12)(11,14)10(3,13)-(2,9)(6,1)(4,7)-5
4º:(*15,16)(8,12,10)(11,14)9(3,13,2,1)6-5,4,7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.15.6
074-117-125-129-129-130-129-130-131-130-132

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï38.2)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)10(11,14)(13,15)8(5,9,12,16)-3,1(2,6)
2º:4,7(11,10)(13,14)15(8,9)16,5-12-3-(1,6)-2
3º:(*4,7)(11,13,10,14)15(9,16)(5,6)(8,2)(3,1)12
4º:(*4,7)14(11,13)-10(9,16)(5,6,15)(2,1)3(8,12)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.4
124-112-122-126-124-120-126

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,11(10,14)7(8,13)(3,4,9)(2,5)6(16,15)=1
4º:12,11(10,14)(8,7,13)9(3,4)(2,5)16(15,6)=1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ‹ž“s5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ —Œ—zƒXƒe[ƒNƒX



1‰ñ¬‘q9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ Ž‡ì“Á•Ê


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