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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N2ŒŽ9“ú(“ú) “Ü@
1‰ñ¬‘q8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “ú“c“Á•Ê
ŽÅB1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.5
125-119-121-118-119-119-117-115-122

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6(1,12)9,11(3,10)8(7,13)
2º:2-6,12,1,9-(3,11)(8,10)(7,13)
3º:(*2,6)12(1,3,11)(9,8,10)(7,13)
4º:2-6(3,12,11)1(8,10)9(7,13)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŠÖ–å‹´S
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.9
125-115-123-123-120-120-119-117-117-120

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-7(2,12)(8,13)(5,10)(1,6,9)4-3
2º:11-7,12(2,13)(5,8)10-(1,6,9)-4-3
3º:11(7,12)(2,8,13)(5,10)(1,6)(3,9)4
4º:11,7(2,12)(8,13)(10,6)(5,9)1(3,4)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˜a•zŠ “Á•Ê
ƒ_1700m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.45.6
068-111-118-132-128-123-124-123-129

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,16,5,1,9(2,6)(4,8)(7,11)3(10,12)14=13
2º:15,16-5(1,9)(2,6)(4,8)(7,11)3(10,12)-14-13
3º:15(16,5)(2,9)1,8(4,6,11)(10,7)(3,12)14,13
4º:(15,*5)9(2,16,1)-(4,8)(10,6,7,11)(12,14)(3,13)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m [Žw]’è—Ê
‘–”jŽžŒv 1.09.0
119-103-109-115-117-127

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,10)(4,11,14)18(6,13)(9,12,16)15(1,7)(5,8,17)2
4º:(3,*10)4(6,11,14,18)13(9,12,15)(16,7)(5,1)(8,17)2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.01.2
125-111-121-124-121-122-117-122-126-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,10(1,11)(3,14)7,13(9,12)(2,4,6)
2º:5,10(1,11)-(3,14)7,13,9,12(2,4,6)
3º:7(5,12)10(1,11,14,13)9,3(4,6)=2
4º:7,12(5,13)(1,9)(11,14)(3,10,4,6)=2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.5
070-117-123-129-122-122-121-120-131

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6(4,2,8)1,3-9,7
2º:5,6(4,8)2,1-3-9,7
3º:5(6,8)(4,2,3)1-7,9
4º:5(6,8)2,3,1(4,7)=9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB2600m [Žw]’è—Ê
‘–”jŽžŒv 2.40.1
128-120-122-120-113-120-128-129-127-120-124-122-128

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5=6(2,9)(4,11,10)-(1,3)8-7
2º:5=6(2,9)(4,11,10)-(1,3)-8,7
3º:(5,*6)(9,10,8)2,3(4,11,1)=7
4º:6,8(2,9)(10,3,1)(5,4)-11=7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.09.2
120-103-109-115-120-125

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,7,16)-8(1,5,13)(3,6,17)11(2,14,15,12)10-9-18
4º:(*4,7)16,8,13(1,5)(3,6,17)(11,15)10(14,12)(2,9)=18
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.48.2
122-111-123-123-124-122-118-116-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,7-(3,9)(6,11)(1,8)(12,13)(14,15)(5,16)(4,10)
2º:2-7-9,3(6,11)8,1-12,13(5,14,15)-16(4,10)
3º:7(2,9,11)(3,6,8)1,12(14,15)13(5,16,10)4
4º:7-(6,11)(9,8)12(2,3,1)(16,14,10)15(13,4)-5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.3
118-104-112-116-120-123

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,7(1,9,15)(5,11,18)(10,17)(4,8,16)-13-(2,12)3
4º:14(7,15)1(5,9,18)4(11,17)(10,13)16,8(2,12)3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.4
122-105-115-115-127

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(4,10)12(8,13)14,1(5,7)11,9(2,6)
4º:3,10,4(8,12)(1,14,13)5(2,9)7(6,11)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.8
069-116-121-134-130-129-131-127-131

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,7)-8(4,12)5(6,10)(11,14)2(9,13)3
2º:1,7-8-(4,12)5,6,10(2,11,14)(3,9)13
3º:1,7,4(8,10)(2,5)(6,12,9)(3,14)11-13
4º:(*1,7)(4,10)-8(6,2,9)(3,5)14,11,12-13
   1’…”n /   2’…”n /   3’…”n




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1‰ñ“Œ‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “Œ‹žV•·”tE‚f‚R



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11R¬Ñ‘¬•ñ ‚«‚³‚炬ÜE‚f‚R


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