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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N1ŒŽ26“ú(“ú) “Ü@
1‰ñ¬‘q4“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”ª”¦“Á•Ê
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.1
119-109-117-122-120-124

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:13,16(4,17)(9,15)(6,14)(8,5)(11,10)(1,3,12)7,2
4º:13,4(16,17)(6,9,15,10)(8,14,5)(1,7,11,12)3,2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –åŽiS
ƒ_1700m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.43.0
070-111-116-127-121-118-121-122-124

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2,5)16,3(4,9)14(7,13)(8,15)(6,10)-(11,12)
2º:(*1,2,5)(3,16)(4,9)(7,14)13(6,15)(10,8,11,12)
3º:(*1,2,5)(3,16,11)9,4(7,14,15)(13,12)8(6,10)
4º:(1,*2,5)3,9,4,11(7,14,16)15(6,13,12)(10,8)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’d”V‰Y“Á•Ê
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.50.5
124-110-123-119-118-121-126-130-134

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-39.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14,16(1,7)15,6-(8,12)9,5,10(4,11)(3,13)2
2º:14,16(1,7)15-6(8,12)(5,9,10)(4,11)(3,13)2
3º:14,16(1,15)7,10(6,12)-(8,5,9)(11,13)4,2,3
4º:14,16,1(6,15,12)10(9,13)(8,11)(5,7,2)4-3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m [Žw]’è—Ê
‘–”jŽžŒv 2.04.5
127-113-123-134-126-119-119-123-127-134

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-38.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5,9(1,11)(3,7)10,2,4-6,12
2º:5,9(1,11)(3,7)10(4,2)6-12
3º:(*5,2)(9,11)1,3,10,4(7,6)12
4º:(*5,2)-(1,9)(3,6,12)(4,11)10-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.11.2
120-108-116-119-124-125

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,12)(14,16)(1,4,13)(5,9,15)(2,8)(6,7,11)10
4º:(3,*12)14(1,4)16(5,13)(2,15)9,8,6(7,11,10)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_2400m [Žw]’è—Ê
‘–”jŽžŒv 2.32.2
128-119-130-136-122-132-132-125-119-124-127-128

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)4,3(7,10)(6,8)1-9
2º:(*2,5)(3,4)(7,10)6,8,1-9
3º:(*2,5)4(3,7,10)(6,8,1)=9
4º:(*2,5)-(3,7,4,10)(6,8,1)=9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.50.5
124-115-123-121-119-123-129-124-127

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,5(3,9)11,10-(2,7)(1,8)6
2º:4,5(3,9)-(10,11)7,2,8,1,6
3º:4,5,3(10,9)(2,7)8-(1,11)6
4º:(4,*5,7)10(2,3,9,8)-1-6=11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.1
121-111-116-118-120-125

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,14)(13,18)-(10,15,16,17)-3-8(6,12)-(4,5,9)-1,11,2
4º:14(7,18)-13(16,17)(10,15)-3-8,6(4,5)12-9-1,11=2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.05.9
125-110-121-132-130-126-127-125-128-135

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-38.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*9,10)(6,8)(2,4)-(1,7)3,5
2º:9,10(6,8)(2,4)1(7,3)5
3º:9,10,8(6,2)-4,1(7,3)5
4º:(*9,10)-2-8,6,4,1-7,3,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.11.2
120-108-116-119-123-126

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,9)(11,10)(3,4)15(2,7)16(12,14)-1(8,13)-6
4º:(5,*9)-(3,4)(11,10)(7,15)-2-(16,14)12,13-8(1,6)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.0
122-107-113-117-121

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(8,11)14(5,6,7)(1,2,9)(3,4,13)12
4º:10,8,14(5,11,7)6(1,2)9(3,4)13-12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.9
072-109-121-131-127-125-127-130-127

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,14(8,7)1(5,9)2(6,15)-(4,16)13,3,10-11
2º:12-14(8,7)(1,9)5(2,6,15)-(4,16)13(3,10)-11
3º:12(14,7)(8,1)(2,5,9)-(6,15,13)(4,16,10)3-11
4º:(*12,14)(8,1,7)2(5,13)(15,9,16)(4,10)(6,3)-11
   1’…”n /   2’…”n /   3’…”n




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