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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N12ŒŽ28“ú(“y) “Ü@
5‰ñã_9“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ@ƒCƒiƒ‹S
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.5
127-110-112-114-117-115

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(13,*10)-7(3,6)(1,16)4(9,12)(8,11)-15,5,14
4º:10-13,7(3,6)(1,4,16,12)(8,9,11)15,5,14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒxƒeƒ‹ƒMƒEƒXS
ƒ_1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.51.7
132-115-131-125-126-127-121-117-123

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,9(7,11)(1,2,16)-(4,5,6)(12,8)3,14-15,13
2º:10(7,9)11,1(2,16)-(4,5,6)(12,8)3-14,15-13
3º:(*10,9)7,11(1,16)2(4,5,6)(12,8)-(3,14)(13,15)
4º:(*10,9)7(11,16)1(2,6)4(5,14)(12,8)(13,15)3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒtƒH[ƒ`ƒ…ƒ“C
ŽÅB2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.01.0
126-115-127-124-123-124-122-117-115-117

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,5,9,3,2(10,14)1(4,8)(6,13)-11,15(12,7)
2º:16-5-9(2,3)10(1,14)4(6,8)13-(11,15)(12,7)
3º:16-5(9,3)(2,10,8)(1,14)4(6,13)15(11,7)12
4º:(*16,5)(9,3,8)(2,10)(1,14,13)4(6,15)(11,7)12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö t‘ÒŒŽÜ
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.6
122-106-114-121-124-126-133

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*12,13)(11,16)(3,14)10-(2,7)4(1,5)8,15-9
4º:(6,*12,13)(11,16)(3,14)10,7(2,4)5(1,8)15=9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.6
131-116-124-121-122-114-113-115

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,14(2,17)(5,9)(1,8,13,18)6(7,10,12,16)(4,11)15
4º:3,14(2,5,17)(1,9)(8,18)6(7,13,16)10(4,12,11)15
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.2
129-119-135-128-124-126-125-122-134

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(5,16)13,7(1,14)4(10,9)3(2,8)12-11,6
2º:15,16(5,13)7(1,14)4(10,9)3-(2,8)12-11-6
3º:15,16(5,13)-14(7,9)(4,8)3,1(2,10)12-(11,6)
4º:15,16(5,13)-(14,8)(4,3)(7,9,2)(1,12,6)10,11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2΂PŸƒNƒ‰ƒX
ŽÅBŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.47.8
129-119-123-126-121-116-110-113-121

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8(5,1,6)(2,9)(4,3,11)-10
4º:(*7,8)6(5,1)(2,9)3(4,11)-10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.2
133-111-125-126-129-128-125-120-119-116

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4,10-9,5-(3,8)2,7,6
2º:1,4-10-9,5,3(2,8)(6,7)
3º:1,4-10,3(2,9)(6,5)8,7
4º:1,4,10,3(2,9)(6,5)-(8,7)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.27.1
125-111-126-130-128-124-127

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,13)16(3,12,9)(2,7)(5,4,14)15(8,10)-6=11
4º:(*1,13)16(3,12,9)(2,7)-(5,15)(4,14)(8,10)6=11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.8
127-109-111-121-124-123-116-119-128

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,11,17(1,9,18)(2,4,5,14)(8,16)7,13(10,15)12-3
4º:(*6,11)(1,17)(9,18)2(4,5,14)(8,16)-7,15(10,12)(13,3)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.1
122-107-115-124-128-126-139

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,10)15(6,11)(13,16)(1,3)(7,14)8,12-2-5,9
4º:(4,*15)(10,11)(6,13,16)-3,8(1,7)(12,14)-2-5,9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.3
131-115-140-138-131-129-124-124-131

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,13)6(9,11)2(10,16)5-3,4-(1,7)(14,8)-15
2º:(*12,13)(6,9)11,2,16(5,10)3(1,4)7(14,8)-15
3º:(*12,13,11)(16,7,8)(6,9,4)2,5,3,10(1,15)14
4º:(*12,13)11,16,7(9,4,3,8)2,15,5(6,1)14,10
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒz[ƒvƒtƒ‹‚rE‚f‚P


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