TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N11ŒŽ17“ú(“ú) °@
5‰ñ‹ž“s6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¼wS
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.11.3
122-113-115-116-119-128

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,11,8(1,7)(10,12)(2,16)(3,9)13-5-(4,14)6
4º:15,11(1,7,8)(2,10)(12,16)3(9,13)-4,5-(6,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒCƒ‹CS G1
ŽÅCŠO1600m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.33.0
125-112-116-119-116-115-110-117

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6,2(5,14)(1,9)(8,12)(4,7,10)(15,16)17,11,13
4º:(*3,6)(2,14)(5,9)(1,8,12)(4,10)(7,15)16,11(13,17)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö µ‰ã–ì“Á•Ê
ŽÅC2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.9
128-117-125-126-127-126-121-118-114-117

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,7)(2,3)4,1-5-9-6
2º:8,7(2,3)(1,4)-5,9,6
3º:8(7,3)2,4,1,5,9,6
4º:(*8,7)3(2,4)(1,5)(9,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö H–¾‹eÜ
ŽÅCŠO1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.9
125-113-120-120-114-116-121

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4,8(2,5,10)(11,6)7(9,12)13-3
4º:1,4(2,8)(5,10)(11,6,7)(9,12,13)-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.1
124-108-115-118-120-126

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)(14,15)(9,7,13)(2,12)(5,10)(1,11)-(6,8)-16
4º:(*3,4)(14,15)(7,13)12(9,2)(5,10)11(1,6)8,16
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 1.59.7
071-115-120-135-126-125-125-128-126-126

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(6,11)(1,10,14)13(3,4)-15,12,7(9,16)-(8,2)
2º:5,6(1,11)(3,10,13,14)4-(15,12)7(9,16)-(8,2)
3º:5(6,11)(1,10)13,4(3,14)12,16(7,9)(8,2)-15
4º:5,6(1,10)(11,13)4(3,14)(7,12,16,2)9,8=15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.7
127-114-117-118-114-117

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-1,9,2,4(3,5)8=6
4º:7,1,9(2,4)(3,5)8=6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.1
128-120-128-127-129-130-126-120-117-116

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6,2,8-(3,5)(4,9)-7
2º:1(2,6)8-5-(3,9)-4-7
3º:1,6(2,8)(9,5)4,7-3
4º:6(2,8,4)(1,9)(7,5)=3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅCŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.48.8
127-111-119-126-128-125-120-116-116

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(1,6)(2,7)(5,3,12)(8,11,9)10
4º:4,6(1,7)(5,2,12)3(8,11,9)-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.3
123-114-129-129-132-126-124-131-135

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(8,11)6,14,16-(5,13,15)(3,7)1,4(9,12)-10
2º:2,11,6,8-14(5,16)(3,13,15)(1,7)-4,9,12-10
3º:(*2,11,7)(1,6)(3,8,14)16,5(13,15)(4,12)9-10
4º:(*2,11,7)-(3,14)(1,6)-16-(13,8,15)(9,4,5,12)10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.9
127-111-115-123-121-122-119-121

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-12,8,6,7(2,4)(1,15,11)(5,10)9-(3,13)
4º:14-12,8,6(2,7)4,1,15(5,10)-11,9,3=13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.0
125-111-118-121-120-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,8)14(3,10)5-(11,12)(1,6)-15-13,4,7-9-16
4º:2(8,14)3-10(11,5)12(1,6)-15,13=(4,7)-9,16
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ“Œ‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘šŒŽƒXƒe[ƒNƒX



3‰ñ•Ÿ“‡6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡–¯—FƒJƒbƒv


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å