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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N11ŒŽ17“ú(“ú) °@
3‰ñ•Ÿ“‡6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‰ï’ÓÁ•Ê
ŽÅC1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.0
121-107-111-118-114-119

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(13,16,14)11,3(5,15)(4,1,10)12(7,8)(6,9)
4º:(*2,13,16,14)(3,5,11)(4,15)1(10,12)8(7,6)9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡–¯—FƒJƒbƒv
ƒ_1700m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.45.4
069-114-122-124-126-121-124-123-131

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,5)(12,13)14,2-15,4,11(10,8)(6,9)(3,7)
2º:(*1,5)(12,13)(2,14)(15,8)(4,10)11,6-9,3,7
3º:(1,*5,14)(12,13,2)(8,10)(4,15)6(3,11)9,7
4º:(1,*5)14(12,13)4(3,15,2,10)6(11,8,9)7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚“’‰·ò“Á•Ê
ŽÅC2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.01.2
126-112-120-121-129-128-123-120-118-115

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,7)(2,3,13)-(5,8)-4(11,16)10(6,9)14,12-15
2º:(*1,7)(2,3,13)(5,8)(11,4)16(6,10)(9,14)(12,15)
3º:1(7,13)(2,3,4)(5,8,16)(6,11,10,14)9(12,15)
4º:(*1,7)(2,3)(13,4)(5,6,16)(8,11)14(9,10)(12,15)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m [Žw]’è—Ê
‘–”jŽžŒv 1.09.8
095-110-115-126-125-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)(5,14)(10,13)(6,7)(8,9)-(4,16)15(11,12)-1
4º:(*2,3)-(5,14)-(8,13)(10,7)(6,9,16)(4,11,15)-12-1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC2600m [Žw]’è—Ê
‘–”jŽžŒv 2.41.4
133-116-122-124-124-125-120-127-124-121-126-124-128

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,9)=13-1-8(10,7)6(5,14)16(2,4)12,11-15
2º:(*3,9)=13,1,8,7(10,5,4)6(14,16,12)2-11-15
3º:3-9=8,7(13,4)(16,12)(1,5)(6,15)10(14,11)2
4º:3-9-8(7,4)(13,16,12)(5,6)15-10,14(1,11)2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.4
125-110-112-120-120-117

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(9,12,14)(3,8)16,4(11,10)1(6,15)5,13-7
4º:2(3,9,14)12(8,16)(1,4)10(11,15)(6,5)-13=7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.47.2
069-110-118-124-125-125-132-133-136

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(12,14)-(3,8)-4(2,6)-9,5(10,11)15-1-13
2º:7,12,14(3,8)-4(2,6)-9-5,10-11,15,1=13
3º:7,12,14,3(8,4)2,9,6-(5,15)=10=1,11,13
4º:(*7,12)-3(2,4,9)(8,14)(6,15)5-10=1,13-11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.8
069-113-123-128-126-128-129-130-132

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,14)(8,12,15)(3,13)5(6,11)(9,10)-(1,4,7)
2º:2,14(8,15)12,13(6,3)5(9,11)(4,10)(1,7)
3º:(*2,14)(8,15)(12,13)(3,11)6(9,5,7)4-(1,10)
4º:(*2,14)15(8,12,13)11(6,3)(9,7)(5,4)-(1,10)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.35.2
132-112-132-133-127-135-131-132-129-129-131-129

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,2(5,11)(13,1)(7,14,15)10,8,6,16(3,4)9
2º:12,2(5,11)(13,1)7(14,15)-(10,8)6(16,4)(3,9)
3º:(*12,11,1)15,5(14,8)(2,13,9)(10,4)(7,6)(3,16)
4º:1,12(5,11)15(10,14,8)13,9,4,6-(2,16)(7,3)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.1
070-112-123-133-132-125-132-132-132

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(10,15)(1,11)(4,9)13(2,7)8(6,12)-5-14
2º:3(10,15)(1,9)(11,4)-(2,13)6,8,7,12,5-14
3º:(*3,10)15(11,9)(4,12)(2,6,5)1-8-13=7=14
4º:(*3,10)(11,15,12)(2,5)6(9,4)(1,8)=13=7=14
   1’…”n /   2’…”n /   3’…”n




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