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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N11ŒŽ17“ú(“ú) °@
5‰ñ“Œ‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅC2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.0
126-117-119-125-124-124-122-114-113-116

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1-3(2,5)-(7,6)-(4,8)-9
3º:1(3,5)(2,6)(7,8)-(4,9)
4º:1(3,5)(2,6)(7,8,9)4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘šŒŽS
ƒ_1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.23.9
124-107-118-123-120-122-125

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,9(12,16)(1,15)(3,11)(7,13)2(5,6)(4,10)-8
4º:(*14,9)(12,16)(1,15)(7,3,11)(2,13,6)5,4(8,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ÓHS
ƒ_2100m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.09.8
067-114-126-123-120-122-120-123-124-126-133

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,15,14(5,11)4,6-(1,12)8(7,9)3,2(10,13)
2º:16,15(14,5)(4,11)-6(1,12,9)-(7,8)3-2-13-10
3º:16,15(14,5,9)(4,11)1(12,6,3)(7,8)-2-13=10
4º:(*16,15)-(4,5)(14,9)(12,11,3)8(1,7)(6,2)-13=10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ô¼Ü
ŽÅC1600m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.4
124-114-122-122-123-111-113-115

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,7)10(2,8)9,4,12-6,5,11
4º:(*1,3,7)(2,8,9,10)(6,4,12)11,5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.6
127-113-117-121-122-121-125

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,8(3,12)(10,14)16(1,7)(9,15)(4,13)(5,11)6
4º:2,8(3,12)10(14,16)(1,7)9,15(4,5,13)11,6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.18.9
070-113-117-127-122-116-124

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,13,14(7,12)9(2,5,11)8,10(1,15)6-16,3
4º:4(13,14)(2,7,12)(5,9,11)8(1,10)15(16,6)-3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.5
127-115-125-130-124-119-125

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,13(1,9)4(3,7)12-(10,14,15)(2,6)-5,8
4º:11,13(1,9)4(7,12)-(3,14)(10,6)(2,8)15,5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.5
133-128-129-131-130-127-126-116-111-114

Ú°½‘O”¼3F-39.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2(3,13)(8,9)(4,5,11)(10,15)6,12-(1,14)-7
3º:(*2,3)(8,13)9(4,5,11)10(6,12,15)(14,1)-7
4º:2(8,3)(9,13)(4,11,10,15)(5,1)(6,12,14)7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.38.9
124-110-121-127-133-125-123-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,11(6,14)(5,10)12(2,9)(7,16)(8,15)1,3=4
4º:13,11,14(10,12)(6,9,7,16)5,2(8,15)(1,3)-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1600m [Žw]”n—î
‘–”jŽžŒv 1.35.6
127-109-114-126-131-119-114-116

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-9,13,2,12(4,15)-(3,11,6)(14,10)-(17,16)18-1,8,7
4º:5,9(2,13)(12,15)4(11,6)(14,3)(10,18)17(1,16,8)7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.4
126-113-115-122-121-122-113-118-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*8,3)2(1,10,15)(5,9)(4,13)(6,11,14)(12,17)7,16
3º:(*8,3,15)1,2(4,10)(5,9)6(13,14)12(17,7)(11,16)
4º:(*8,3)(1,15)2(4,10)(6,5,9)(12,13,14)(17,7)-16,11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1400m [Žw]”n—î
‘–”jŽžŒv 1.21.8
122-108-113-120-118-116-121

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(4,17)-(1,5)(11,13)3(15,14)9-8,16,10,18(6,2)-7
4º:(4,*12,17)(1,5)(11,13)3(15,14)(9,16,2)8(10,18)6,7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ‹ž“s6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}ƒCƒ‹‚b‚rE‚f‚P



3‰ñ•Ÿ“‡6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡–¯—FƒJƒbƒv


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