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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N10ŒŽ27“ú(“ú) °@
4‰ñ‹ž“s9“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.51.6
124-116-125-123-124-124-122-128-130

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,7)(12,15)1,3,4,8,13-9-(6,11)(10,14)2
2º:(*5,7)(12,15)(1,3)4,8,13,9(6,11)-10,14,2
3º:(*5,7)(12,15)(1,3)4-(8,13,11)(6,9,2)-10,14
4º:(*5,7)12-(1,15)4(3,11,2)(8,13)6,10,9,14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒJƒVƒIƒyƒAS
ŽÅAŠO1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.47.5
127-107-116-120-126-122-119-117-121

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(3,7)16(2,5,10)(6,8)(11,15,13,17)4,9,12,1
4º:(14,*3)(7,16)(2,5,8,10)6(11,15,13,17)4(9,12)1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Œä—ËS
ƒ_1900m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.56.4
069-106-121-126-122-122-120-122-129-127

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,6,3,1(5,4)10(7,13)11,2-(9,8)
2º:12,6(1,3)(5,4)10(7,13)-(2,11)-(9,8)
3º:(*12,6)(1,3,10)4,5,13,11-(7,2)8=9
4º:(*12,6)(1,10)3(5,4)(13,11)-2,8,7=9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö p¶“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.7
122-113-113-115-114-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(3,10)(2,14)(9,4,13)(12,11)5(6,8)1
4º:(*7,3)(2,10)(9,14)4(5,12,13)(1,11,8)6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅAŠO2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.28.9
124-112-122-136-134-128-128-129-125-120-111-120

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-2,5,1(3,4)6-7
2º:8,2,5,1(3,4)6-7
3º:8,2(1,5)3,4,6-7
4º:(*8,2)(5,4)(1,3,6)=7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.8
123-109-116-118-121-124-127

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3(5,15)1(2,14)(7,4,13)12-(8,16)11,9(6,10)
4º:(*3,5,15)1(2,14)(7,4)-(12,13)8,11(6,16)-10,9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2΂PŸƒNƒ‰ƒX
ŽÅA1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.10.7
124-118-118-117-110-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)(4,5,7)-3=2
4º:(*1,6)(4,5,7)=3=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.6
124-111-125-130-132-128-124-121-119-122

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(10,12)(1,3)11-(4,5,14)(7,8)13,9,6
2º:2,10,12(1,3)11(4,5)(7,14)8,13,9,6
3º:(*2,10)12(1,11,13,6)5(4,3,8,7)(14,9)
4º:(2,*10,12)(1,13,6)(4,11,7)(3,5)9,8-14
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.0
123-115-129-137-136-129-125-122-124

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,5,9)(12,11)(10,13)-6(3,7)8-(1,4)
2º:(*2,5)9(13,12)11,10-6,7(3,8)-1,4
3º:(*2,5,9)12,11,8,13(10,7,1)-6-3,4
4º:(2,*5,9)(11,12)-8,13(10,1)=(6,7)4,3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.9
124-113-128-127-126-126-121-122-119-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8,5(9,10)(1,4,6)2,3
2º:(*7,8)(5,10)9,6,1(4,2)3
3º:(*7,8)-(5,10)(1,6)9,2-4,3
4º:(*7,8)5(1,6)2(9,10)-4-3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.23.8
123-112-121-119-119-120-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(9,12)4(7,14)2,13(5,11)10(1,3)8
4º:6(9,12)(4,7)(2,14)13,5(1,11)10,3,8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.9
123-111-115-120-123-127

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(3,*5)(7,8)(1,6)-(4,10)9-2
4º:(3,*5)8(1,6)7-(4,10)9,2
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ “VcÜiHjE‚f‚P



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11R¬Ñ‘¬•ñ ƒ‹ƒ~ƒG[ƒ‹‚`‚c


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