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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N10ŒŽ26“ú(“y) “Ü@
3‰ñVŠƒ5“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¼•l“Á•Ê
ŽÅAŠO2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.2
129-113-119-121-117-124-125-116-114-124

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4-(7,8)(1,6)5-3
4º:2,4,7(1,8)(6,5)3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”è“Á•Ê
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.34.2
126-109-112-118-117-115-116-129

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7(2,3,6)(1,5)=8
4º:4,7,6(2,3,5)1=8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö äÝ‘ã‹´“Á•Ê
ŽÅA2400m [Žw]’è—Ê
‘–”jŽžŒv 2.29.0
128-123-123-125-128-127-124-123-122-124-121-122

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,4(2,7)8(1,3,10)-9,5
2º:6-4(2,7)8(1,3,10)9,5
3º:6-(2,4,7)(1,8,10)3(5,9)
4º:6(2,4,7)8,1(3,10,9)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.5
127-109-120-127-126-124-126-126-130

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*1,3)-11-(2,4)(6,5)10,8,7,9
2º:1,3-11,2-4(6,5)10(7,8)-9
3º:(*1,3)11,2,5,6(4,10)(7,8)9
4º:(1,*3)11,2,5(6,10)7(4,8)9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA@1000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 0.56.5
122-105-108-110-120

Ú°½‘O”¼3F-33.5
Ú°½Œã”¼3F-33.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.10.7
119-109-114-122-118-125

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(4,12)7(2,3,9)(5,14)(11,8,15)(1,13)-10
4º:6,12,4,7(2,3)9(5,14)(11,15)8(1,13)-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.51.2
127-112-127-126-119-121-128-125-127

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,7,8)2,5,11,10,3-(9,12)-6
2º:1(4,7,8)(2,5)10(3,11)-(9,12)6
3º:1(4,8,10)(2,5,7)-11,3(9,12)6
4º:(1,*4,10)2(5,8,7)11-(3,9)(6,12)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.8
123-107-111-117-121-120-129

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,6(2,11,14)-9,12,13(4,7)-1-8,10=5
4º:3(2,6)(11,14)-9(12,13)7,4-1-8-10=5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.5
121-112-114-117-118-123

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,10)(2,4,11)(14,15)8(1,3,13)(5,9)(6,12)
4º:(*7,10)(2,4,11,15)14(3,8,13)(1,5)9,6,12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.2
127-116-125-136-130-123-129-128-128

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,10)8,6,4-(5,2)7-(1,3)=11
2º:9,10(6,8)4-(5,2)-7-3=1=11
3º:(*9,10)8,6,2(4,5)-(3,7)-1=11
4º:(*9,10)(6,8)(4,2)5(3,7)-1=11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ“Œ‹ž8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒAƒ‹ƒeƒ~ƒX‚rE‚f‚R



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11R¬Ñ‘¬•ñ ƒXƒƒ“‚rE‚f‚Q


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