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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N10ŒŽ26“ú(“y) “Ü@
4‰ñ“Œ‹ž8“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.36.9
125-117-121-122-123-119-120-122

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,5)(4,6)13(7,14)(8,10,12)(9,11)2
4º:(*3,5)(6,13)(4,14)7(10,12)8,11,9-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ‹ƒeƒ~ƒXS G3
ŽÅB1600m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.34.3
128-115-120-121-122-114-110-113

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8)(4,6)(3,7)(1,9)2
4º:5,8(4,6)(1,3,7)(2,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö _–³ŒŽS
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.22.1
127-108-109-114-115-125-123

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11-2,12-(7,13)(1,3)(6,8)-(10,9)(5,4)
4º:11=2,12(1,7,13)3(6,8)-(10,9)-(5,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö _“ÞìV•·”t
ŽÅB1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.20.6
126-113-114-116-112-110-115

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(8,9)(6,11)(4,5)(2,7)3=1
4º:10,9(8,6,11)(4,5,7)(2,3)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m [Žw]’è—Ê
‘–”jŽžŒv 1.59.3
134-119-116-119-119-121-120-115-113-117

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7,8(1,2)=(6,3)-(4,5)
3º:7-8,1,2-(6,3)5,4
4º:7,8(1,2)3,6,5,4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.10.1
072-116-128-124-126-132-124-124-121-115-119

Ú°½‘O”¼3F-37.8
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1-3,6,4,7-5-2
2º:1-3,6,4,7-5-2
3º:1,3(4,6)-7-5,2
4º:1(4,3)6,7(5,2)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.37.0
126-110-118-125-127-124-119-121

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,9)(2,16)(5,11,13)(1,10)(15,14)-6-8-(4,12)
4º:(*3,9)16(2,13)5(1,14)(10,11)-(6,15)8(4,12)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.35.7
129-117-116-120-123-120-115-117

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,17)-10,16,3,7(4,8)(15,13)(12,14)-11-9,5,2-1
4º:(*6,17)-10-16,3,7,4,8(15,13)(12,14)-11(5,9)2-1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.5
127-109-117-121-121-122-128

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5,4(2,7,13)-9-8-(6,11)-1-(3,14)10=12
4º:5,4(2,7,13)-(9,8)-(6,11)1-3-10,14=12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.36.9
123-111-123-123-124-124-119-122

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)(1,6)(5,10,12)14-(11,9)15-8,7-13-3
4º:2,4,6(1,12)(5,10,14)-11,9-(8,15)13,7,3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 1.59.8
128-114-112-116-119-122-124-121-119-123

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1-5-(2,6)=8(4,9)(3,7)
3º:1=5-2-6-(8,4)(3,9,7)
4º:1-5,2-6(8,4)(3,9,7)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.0
130-114-124-126-122-122-112-114-116

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(4,*6)5,8,2,7,3-1
3º:6(5,8)4(2,3,7)-1
4º:6,5(4,8)(2,3,7)1
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒXƒƒ“‚rE‚f‚Q



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