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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N10ŒŽ13“ú(“ú) °@
4‰ñ‹ž“s4“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö •½é‹žS
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.50.9
123-113-123-127-129-127-124-120-123

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,4,5(1,8,9)(2,7)-6
2º:3,4,5(1,8)9,2,7-6
3º:(*3,4,5)(1,8,9)6(2,7)
4º:(3,*4)5(1,8,9)6(2,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö H‰ØÜ G1
ŽÅA2000m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.59.9
123-107-116-118-119-127-125-120-123-121

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(7,*15)(1,16)12(3,5,8,11)(6,13)(9,17)14(4,18)10
2º:(*7,15)-(1,16)(3,12)5(8,11)9,6-(13,17)14(4,18)10
3º:7,15(3,1)(5,16)11(8,12)9,17-(6,13)14(18,10)4
4º:7(15,1)3(5,16)(8,9,11)17(14,13)(6,12,10)4,18
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽO”Nâ“Á•Ê
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.7
123-112-116-120-119-112-118-117

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(3,10)(1,9,11)13(4,2,5)7(6,12)
4º:8(3,10)(1,9,11)13(4,2,5)7,6,12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ž‡‹eÜ
ŽÅA2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.03.4
128-120-128-128-128-128-123-120-113-118

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,1(2,5)6,3-7
2º:4,1(2,5)(3,6)-7
3º:(*4,1)5,2,3(7,6)
4º:(*4,1)5(2,3)7,6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.3
122-112-121-122-122-120-124

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,11)(1,12,10)3,2,4,9,5,8-6
4º:(*7,11,12)10(1,3)2,4(5,9)8,6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.13.8
126-109-120-124-124-126-129-126-122-112-120

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*5,10)4-9-11(3,7)-(1,2)-8-6
2º:(*5,10)-4,9=11,7,3(1,2)-8-6
3º:(5,*10)9(4,11)7(3,2,1)-8,6
4º:10,9(4,11)(7,1)2(5,3,8)6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.6
125-112-120-122-126-126-125-127-133

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(3,*8)6-(2,7)4-5-1
2º:(*3,8)6-(2,7)4-5-1
3º:(*3,8)6-(5,7)2,1,4
4º:(3,*6)8-5-(1,7)-2,4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.03.1
126-113-124-129-128-127-125-123-119-117

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*7,10)-(2,9,11)12,3(5,14)1,8-13-(15,4)6
2º:7,10(2,11)(9,12)(3,14)5,1,8-13(15,4)6
3º:7(10,11)14(9,12)(2,5)3(8,4)(1,13)6-15
4º:(*7,10,11)(9,14)12(3,5)(1,4)13,8,6,2=15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.10.9
122-108-118-120-121-120

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,9,11)(3,7,12)8(1,5)-(6,10)-13-4
4º:(*2,9,11,12)(3,7)8(1,5)6,10,13,4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.3
122-107-117-121-122-120-124

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,6)15(1,2)(10,9)(5,14)(8,12)(7,11)-3,13
4º:(*4,6)(1,2)(5,15,9)(10,14)(3,8,7)-(12,11)=13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.6
122-116-126-130-130-128-127-125-122

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(1,*4)(9,10)(5,6)7-(2,3)-8
2º:(*1,4)9(5,6,10)7-(2,3)-8
3º:(1,*4)(5,9)10,6-(2,3)8,7
4º:(1,*4)(5,9,10)-6-2,3-8=7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.1
123-111-118-122-121-126

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)7(1,2)(5,11,8)-(6,10)-9
4º:(*3,4)-2(7,8)-(5,11)-(1,10)6,9
   1’…”n /   2’…”n /   3’…”n




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