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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N10ŒŽ6“ú(“ú) “Ü@
4‰ñ“Œ‹ž2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.37.8
124-111-119-127-128-123-121-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,10)(11,13,16)14(9,15)(5,6)(3,7,12)(1,8)4
4º:(*2,10)(11,13,16)(14,15)(9,6)(5,12)(3,7)8(1,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –ˆ“ú‰¤Š¥ G2
ŽÅA1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.44.4
129-113-113-115-115-116-112-113-118

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3,4(1,2,7)6(5,8,10)9
3º:3-(1,4)(6,7)2(5,8)10,9
4º:3(1,4)(2,6,7)(5,8)(9,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒOƒŠ[ƒ“CC
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.23.4
125-108-113-116-121-126-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,4,8,12-(6,11,16)2,10-(14,15)(9,13)(1,3)-5
4º:7-4-8(6,12)11,16(2,10)-(14,15)9(1,13,3)-5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˜ZŽÐS
ŽÅA2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.25.8
128-113-126-129-131-130-125-119-118-110-114-115

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,8)(6,12)(1,7,10)11(5,4,13)-(15,9)-(2,14)
2º:(*3,8)(6,12)(7,10)(1,11)(5,13)4(15,9)(2,14)
3º:(*3,8)12(6,7,9)(1,10)(11,13)(5,4)(15,14)2
4º:(*3,8,12)(6,7)9(1,11,10)13(5,4)-(15,14)2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅA1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.5
123-112-118-122-120-111-112-117

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,7,8(2,3,4,11)(1,9,15,14)(10,12)(6,13)
4º:5,7,8(2,3,4,11)(1,9,15,14)(10,6,12,13)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.19.1
072-112-117-120-117-125-128

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2,3,4)-5,8(7,12,9)14,6,13,10,11
4º:(*1,2,3,4)-(8,5)(7,12)9(6,14)(10,13)11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.38.9
125-112-124-129-128-122-121-128

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,9)(8,10)7,1(3,12)11(2,13,4)=6
4º:(*5,9)10(8,7,3)(1,4)(11,13,12)2-6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.05.3
134-126-127-128-134-135-131-116-110-112

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4(5,9)(1,2,10)(3,6)(7,11)-8
3º:4(9,10)1(2,5)(3,7)(8,11,6)
4º:4(9,10)(1,2)5(3,7)6(8,11)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.24.4
125-115-127-130-119-113-115

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,8(1,6,9)(3,4,10,16)-(5,11,17)15,12-13,18,7,14
4º:2,8,6(1,4,9)(3,10,16)11(5,15,17,12)-18(7,13)14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.4
128-115-117-130-134-116-110-114

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,12(3,7)(1,11)(6,10)(5,8)-2-4
4º:9(12,7)(3,10)1(6,11)8(5,2)4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.27.1
128-112-120-129-126-128-128

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,8)(7,3,6)(14,13)-(1,10,12,16)(4,9)-11-15-5
4º:(*2,8)(7,3,6)(14,13)(1,10,16)(4,12,9)-11-15,5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.39.0
126-117-126-126-125-122-120-128

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,10)(2,9)(8,11)(5,4)1-(3,7)
4º:6,10,9,2,11,8,4,1,5-3=7
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž“s‘åÜ“TE‚f‚Q



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11R¬Ñ‘¬•ñ M‰zƒXƒe[ƒNƒX


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