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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N9ŒŽ16“ú(ŒŽ) °@
4‰ñã_5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.24.9
124-109-118-122-120-124-132

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(13,14,10)(1,12)(3,2,8)(4,7,11)6-9
4º:(*13,14,10,12)5(1,3,2,8)(4,11)7,6,9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒjƒo[ƒTƒŠ[S
ŽÅA1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.20.4
127-112-114-110-108-112-121

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)5(1,2,9)(6,8)7
4º:(3,*4,5)(1,2,9)6(8,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒEƒIƒbƒJƒJƒbƒv
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.52.7
131-112-134-124-126-127-120-124-129

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,13-3-2-4(5,11,9)-7-(1,8)10-12
2º:6,13-3-2,4(5,11,9)-7,8(1,10)-12
3º:6,13-(3,2)(4,9)11,5-(10,1)7,12,8
4º:(*6,13,2)-(3,9)(4,5)(11,1)(7,12,10)-8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö b•“Á•Ê
ŽÅAŠO2400m (¬)’è—Ê
‘–”jŽžŒv 2.26.2
129-115-129-134-121-120-123-118-116-114-117-126

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,7)(4,5)9,6,8(1,3)
2º:2,7(4,5)9-6(1,8)3
3º:9(2,7)-(4,5,6)3(1,8)
4º:9(2,7)(4,5)6(8,3)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1800m ’è—Ê
‘–”jŽžŒv 1.47.2
127-114-125-126-126-118-111-107-118

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,5(2,7,9)8(3,6)4
4º:(*1,5)(2,9)7,8(3,6)4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.12.3
123-108-120-122-121-129

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,13)14(4,9)(1,15,11)5(3,12)6(2,7)10
4º:8(13,14)11(4,9,15)(1,5)12(3,6)7(2,10)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.54.3
128-113-140-131-131-131-121-124-124

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,9)(1,5)6,2,10,11-(3,4,7)
2º:8,9(1,5)6,2,10(11,4)(3,7)
3º:(*8,9)5(1,6)10(2,4)11(3,7)
4º:(*9,5,10)6(8,1,11,4)(2,7)3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m –Ä”n—î
‘–”jŽžŒv 1.35.0
125-109-118-119-121-118-116-124

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,5)(3,4,7)-6,8-9
4º:1(3,2,5)8(4,7)6-9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.10.4
125-107-114-118-115-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,7-(6,9)(2,8)5-(1,10)3,11=4
4º:12,7,9(6,5)8,2,1(3,10)11=4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.01.3
124-113-125-123-124-124-119-118-118-125

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-9(8,10)12(2,5)(3,7)-(1,4)-6
2º:11-9(8,10)12(2,5)(3,7)(1,4)6
3º:11,9,10(8,12)5(2,3)7,1(6,4)
4º:(*11,9)(8,10)12(2,5)(7,3)1,4,6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.56.1
128-116-140-135-123-124-124-133-138

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,8(3,9)(4,5)7-(1,6)-2
2º:10,8(3,9)(4,5)7(1,6)-2
3º:(10,*3,8)9-5,4-7-(1,6)2
4º:(*3,8)-(10,9)-5-7,4,6-(1,2)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.26.8
124-109-116-122-124-131-142

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6,9(2,7,12,10)1-11,3-(5,8)
4º:(*4,6,9)-(7,12,10)(2,1)-11-3,8,5
   1’…”n /   2’…”n /   3’…”n




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4‰ñ’†ŽR5“ú–ÚLAPˆê——

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