TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N8ŒŽ18“ú(“ú) °@
2‰ñŽD–y2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¬’M“Á•Ê
ŽÅC1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.09.3
120-106-112-118-118-119

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,14(2,11)4(5,9)6,16(1,13)8,3-7-10
4º:(*12,14)(2,4,11)(5,9)6(16,13)(1,8)(3,7)=10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽD–y‹L”O G2
ŽÅC2000m (‘Û)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.1
126-110-125-120-118-121-120-120-119-122

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,14,10,12,5(3,13)11(1,6,9)(2,4,8)
2º:7-14,10,12(5,3)(11,13)(1,9)6(2,8)4
3º:7,14,12(10,3)5,11(1,13)(2,9)(4,6,8)
4º:7(10,14,12)11(5,1,3)(2,9)13,4,8,6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘å’ÊŒö‰€“Á•Ê
ƒ_1700m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.3
068-116-129-127-121-119-119-122-132

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,7(3,11)(5,12)(1,10)(2,6)9,8
2º:4(7,11)3(5,12)1(6,10)(2,9)8
3º:(*4,7,11)(3,12)(5,10)(1,6,9)2,8
4º:7(4,11)12,10-(3,6)9(5,2)1,8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒNƒ[ƒo[Ü
ŽÅC1500m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.31.6
070-117-123-124-124-120-119-119

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,3)6(2,7)(4,5,8)
3º:1(3,6)(2,7)(4,8)-5
4º:(*1,3,6)7(2,4,8)=5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.2
121-105-115-118-123

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,9,10)2,12,7,8-11-4,1,3,6
4º:(*5,9)10(2,7,8)11,12-4-(1,3)6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC2600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.42.6
130-118-125-124-124-131-133-125-118-119-126-126-127

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-4(2,11,5)(8,10)(6,3,9)7
2º:1,4(11,5)(2,8)(3,10,9)6,7
3º:(1,*4,9)-(8,11)5(2,6,10)3,7
4º:(4,*9)8(1,6,11)(5,10)(2,7)3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.1
070-113-120-124-123-119-125-132-135

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8(4,7)6-(2,5,11,13)-14-9,12(10,1)
2º:3(8,7)(4,6)(5,13)11,2-14-(9,12)-(10,1)
3º:(*3,8,7,6)-(5,13)-(4,2,11)-12,9(14,1)=10
4º:(3,8,7,*6)(5,13)(11,12)9(4,2)-1=14=10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.1
131-131-135-134-130-129-125-113-113

Ú°½‘O”¼3F-39.7(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)(1,3,9)(5,7)-10(6,8)11
2º:(*2,4)(1,9)3(5,7)(10,8)6,11
3º:(*2,4)(1,3,9)(7,8)5(10,11)6
4º:(*2,9)(1,4,8)3(5,7)-11,10,6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.6
069-116-124-129-122-123-126-125-132

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,9,11)(7,13)(2,5)(3,6,12,14)-(4,10)1
2º:(*8,9)(7,11)(13,5)(2,12)(3,6,14)-(4,10)-1
3º:(*8,9)7-(2,5)(3,12,13)(6,14)-(4,10)1,11
4º:9-7-2(8,5)(12,14,13)(3,4)6,1,10=11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.3
128-110-130-131-124-117-118-122-124-129

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-11(8,10,12)(6,15)14,16(1,7)5,2,4,9,3
2º:13,11(8,10,12)15(6,14)16(1,7)5,2,4,9-3
3º:13,11-(8,10)(6,12)(15,16,5)14,7(1,9)2-4,3
4º:(13,*11)-8(6,5)16(14,9)10,15,7(12,1)2-3-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.37.6
130-126-133-136-137-135-138-132-124-125-128-132

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï38.2)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(6,9)(2,5,8,4)(10,11,3)7
2º:1,6(2,5,9,4)(10,3)8(11,7)
3º:(*1,9,4,3)6-5,7,2(10,11)-8
4º:(*1,9)3(4,5)-(6,7,11)10,8,2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.31.1
068-113-111-121-127-129-119-123

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*5,6,9)(2,4,8)3,1,10-7
3º:9,6(5,2)(8,4)3,1,10-7
4º:(*9,6)(5,2)4(3,8,10)1-7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñVŠƒ8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚m‚r‚sÜ



2‰ñ¬‘q8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –k‹ãB‹L”OE‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å