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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N8ŒŽ17“ú(“y) °@
2‰ñ¬‘q7“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.8
120-105-110-115-116-122

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,8,11,16)3(6,15)(1,5,9,12)17,13,14,7,2,18,10
4º:(4,8,11,*16)(3,15)(1,6)12(5,9)17(13,14)2,7(10,18)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒeƒŒ‚p”t
ƒ_1000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 0.57.3
121-104-111-117-120

Ú°½‘O”¼3F-33.6
Ú°½Œã”¼3F-34.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)(11,13)(3,4)12-(1,7)(6,5)=8
4º:2,9(3,11,13)-12,4-1,6(7,5)=8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒË”¨“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.7
119-105-110-116-117-120

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11,13(1,3,10)6(2,4,12)(7,8,9)14
4º:(*5,11)(3,13)(1,10)(2,4,6,12)(7,8,9)-14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰p•FŽR“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.4
126-106-118-127-123-121-123-118-114-118

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,7,4(1,8)-(5,10)11-(2,6)=3
2º:9(7,8)(4,1)11(5,10)6,2=3
3º:(*9,7,8,11,6)(4,1)10,5-2,3
4º:(*9,7,11)(4,6)8(1,10)-5-3,2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.5
071-105-115-122-118-123-128-129-134

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-39.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,7)(1,8,15)-16(3,9,13)14,11-(6,10)-4,5-12
2º:2,7(8,15)1,16(3,9)-14,13-11,10,6-4-5-12
3º:15,7(2,8)16(1,3)9,14(6,10)(11,12)5,4=13
4º:(*15,7)-2(8,16)(1,3)14(6,9)(10,11)(5,12)4=13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.00.7
122-104-120-128-124-122-121-125-117-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,2(10,13)6(7,4,14)1(5,17)8,16(9,11,18)-(12,15)
2º:3(2,10)13,6(7,4,14)1(5,17)(9,8,16)11,18,12,15
3º:3(2,10,13)4(6,8,14)17(1,7)(5,18)9,11(12,15)16
4º:3(2,4)(6,13)(1,8,17)(18,14)(9,10)(11,7,5)(12,15)=16
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.45.9
068-107-120-130-126-124-127-127-130

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-38.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)(4,8)(5,15)-(10,11)-(1,16)7,2,14,12-(9,13)
2º:(*3,6)(4,15)(10,8,11)5(1,16)7,2,14(12,9)-13
3º:(*3,6)(4,15)11,10-(5,14)(2,16,12,9)1,7-8=13
4º:3(4,6,15,11)10(2,5,14)-16(1,12,9)7=8-13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.5
120-110-110-118-117-120

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,9)8,4,7-6-5=2
4º:1(3,9,8)4-7,6-5=2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.57.7
120-105-110-116-126

Ú°½‘O”¼3F-33.5
Ú°½Œã”¼3F-35.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3-9(8,11)6-13(5,14)10(7,12)=1,4=2
4º:3=9,11,8-(5,6)14,7(10,12)13=1-4=2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.4
122-111-124-125-121-121-122-126-122

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,5(2,10)7(6,8,11)3(4,12)-1
2º:9,5(2,10)(6,7)(8,11)(3,12)4-1
3º:(*9,5)10(2,7)8(6,11)(3,4,12)1
4º:9,5,2(8,10,7)(6,11)(3,4)1-12
   1’…”n /   2’…”n /   3’…”n




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