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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N8ŒŽ17“ú(“y) °@
2‰ñŽD–y1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ÎŽë“Á•Ê
ŽÅC1500m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.28.4
067-112-110-113-118-122-124-118

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2-9(4,10)5(6,13)(1,8)14-12,7,3-11
3º:2=9(4,10)(5,13)(6,14)1,8,7,12-(11,3)
4º:2-9(5,10,13)4(6,14)1(8,7)(11,12)3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽD–y“úŠ§ƒXƒ|[ƒc”t
ŽÅC2600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.42.3
131-127-130-128-112-119-121-120-120-121-130-135-129

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7=3-5,2,4,10,1(6,9)-11,8
2º:7=3-5(2,4)10(6,1)9,11,8
3º:7=(3,5)(4,10)(2,6)(11,1)9,8
4º:7=(3,5,10)(4,6)(11,9)1(2,8)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •x—Ç–ì“Á•Ê
ŽÅC2000m (“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.4
125-105-117-123-122-123-124-124-120-121

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,6-5-7,3(11,12)(2,4)(1,10)-9
2º:8,6=5,7,12(3,11)4,2(1,10)-9
3º:(*8,6)-7(5,12)(11,4)3(2,10)1,9
4º:(*6,5)(8,7,11)10(3,2,4)(12,1)9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.0
072-110-118-124-127-124-122-121-122

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(1,13)(5,9)6,2(4,11)(10,12)-8,14,3
2º:7(1,13)(5,9)6(2,11)4,12,10-(8,14)3
3º:7(13,11,12)(1,9)5(4,6,3)2(10,14)8
4º:7(1,12)(11,9)(5,4)(2,13)14(6,3)10,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.2
125-106-115-116-120

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)7,9,12(3,10)4(6,11)-(2,8)
4º:1(5,7)(12,9)(3,4)(6,10)(8,11)-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.0
120-106-113-120-118-123

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,11(6,7,8)(1,14,10)(4,5,16)(2,13)(12,15)3
4º:9,11(6,8)(7,14)(1,5,16)(4,2,10,13,15)12,3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.45.1
067-110-126-127-127-120-122-122-130

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9,1(3,7)(13,11)8,14,2,12-6(5,10)-4
2º:9,1(3,7)13,11(8,14)(2,12)6(5,10)-4
3º:1,9(13,7)14(3,8,12,10)(2,5)-(6,11)4
4º:(*1,13)(9,8)7(3,2,5,14)(12,10)(6,4)=11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1500m –Ä[Žw]”n—î
‘–”jŽžŒv 1.30.9
067-121-121-127-126-120-113-114

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3(2,6)4(1,9)5,7,8
3º:3(2,4)(1,9)6(5,7)8
4º:(*3,2)(1,4)(5,9)7(8,6)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.58.6
124-108-115-117-122

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)11(1,7)(8,10)3(6,12)-9-2
4º:(*4,5)11(1,7)8(6,10)(3,12)9-2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.45.9
067-111-122-128-129-125-123-125-129

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*7,13)(5,10)12(3,4)14(1,8)2(6,9)-11
2º:(*7,13)(5,10)12(3,4)14(1,8,2)(6,9)-11
3º:(*7,13,2)(5,12,14)10(3,4)11(1,8)(6,9)
4º:(7,*13,2)-(14,11)12(5,3)(1,4)(10,9)6-8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1200m [Žw]”n—î
‘–”jŽžŒv 1.10.5
124-115-118-116-115-117

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,7(5,9)1,6,3,10,4=2
4º:8,7(5,9)1-(3,6)10,4=2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1800m [Žw]”n—î
‘–”jŽžŒv 1.51.5
124-118-124-133-131-122-122-120-121

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,6,10)2(5,9)-(8,7)-1,4
2º:(*3,6)10(2,9)5,7(8,1)4
3º:(3,*6,7)10(2,1)9(5,4)8
4º:(*3,6,7)1,2(5,9,4)-8,10
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ “ú–{ŠCƒXƒe[ƒNƒX



2‰ñ¬‘q7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒeƒŒ‚p”t


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