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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N8ŒŽ11“ú(“ú) °@
2‰ñ¬‘q6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.08.4
117-102-111-115-117-122

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,15)(3,16)(5,17)(2,14,12)8(11,7)4(10,18)(6,9)1
4º:(*13,15)(3,16)(2,5,17,12,7)(8,14)(4,11,10,18)-6,9-1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”Ž‘½S
ŽÅA2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.59.4
126-109-119-128-120-118-116-117-119-122

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2(3,8)-5-6,7-4
2º:1,2(3,8)-5-6-7,4
3º:1-2-8(3,5,7)(6,4)
4º:1-2,8,7,5(3,4)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼•”“úŠ§ƒXƒ|[ƒc”t
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.3
069-115-130-134-124-118-121-125-127

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,10)12(6,8)15(3,7)5,11,4,1(14,13)2
2º:(*9,10)12(6,8)15(3,7)-(5,11)(4,13)14,1,2
3º:(*9,10)12(6,8)15(3,7)11(5,13)(4,14,2)-1
4º:(*9,10)(6,8,12)(3,7,15)(5,11)13(4,14)-2-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Â“‡“Á•Ê
ŽÅA1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.41.1
068-113-124-119-118-115-114-117-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(2,3)(4,11)(5,6)(9,10)7(8,13)12,14
2º:1,3(2,4)(5,11)6,9(8,10,13)7,12,14
3º:(*1,3)(2,4)(5,11)6(8,9,13)12,10(7,14)
4º:(*1,3)-(2,4)(5,11)(9,6,13)(8,14)12,10-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.9
070-116-126-131-124-127-124-123-128

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(3,8)(4,9)(1,2)7,6(5,11)
2º:10,3,8-(4,9)2,1,7,6(5,11)
3º:(*10,3,8)2(1,4,7)9(6,5)-11
4º:(*10,3,8)1,2,7-6,4(9,5)11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m [Žw]’è—Ê
‘–”jŽžŒv 2.00.1
121-108-112-121-118-119-124-127-124-127

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-12,1,13,9-10,3,2,11(7,8)4-5
2º:6=12,1,13-(9,10)3(2,11)7,8,4-5
3º:6=(1,12)13-(9,10)3,7(8,5)(2,4)11
4º:6,1(13,12)9(7,10,3)(8,5,4)-2=11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.6
070-114-117-126-127-130-131-133-138

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(3,13)15(7,16)(2,6,10)5,9(8,14)12,4=1
2º:11-(3,13)15(7,16)-(2,6)10,5(8,9)14(4,12)=1
3º:13(11,15)(7,3,16,6)(5,10)(2,12,9)(8,14)4-1
4º:(*13,15)6(3,16)(7,5)12(11,2,10)(9,14)8,4,1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.6
124-108-114-117-118-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,10,13(4,12)11(1,9)(2,3)5(8,14)7-6
4º:15(10,13,12)(4,1)(2,11,9)(3,5)-(7,8,14)=6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.2
126-114-119-116-116-120-122-120-129

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(2,13,14)(6,7,12)-(5,8)(1,10,16)-3,11-(9,4)
2º:15(13,14)(2,12)7-(6,5)8,1(10,16)(3,11)-4-9
3º:(15,*13)14(7,12)5,2(1,16,11)(3,8)6(10,4)=9
4º:(15,*13)(7,11)(1,12,5)(3,14,16)4-2,8,6,10=9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.5
121-106-115-121-132

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,5(3,6)(2,12)(7,11)(9,13)8(4,1)=14
4º:10-(3,5)6-2,7(9,13)(11,12)8,1,4=14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.2
120-104-109-119-118-122

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,10(6,11)(4,8)5-(3,9)7,2
4º:1,10(6,11)8,4,5-(3,9)7-2
   1’…”n /   2’…”n /   3’…”n




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