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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N8ŒŽ11“ú(“ú) °@
1‰ñŽD–y6“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‘åáƒnƒ“ƒfƒLƒƒƒbƒv
ƒ_1700m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.44.2
067-109-114-118-127-130-127-125-125

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,11)5(8,9)(10,13)-(6,14)-4,2,7,12,1
2º:(*3,11)-(8,5)-9,10,13-6,14-4(2,7)12,1
3º:3,11(8,9)(10,5,13)(6,14,7)(4,2)(1,12)
4º:3(8,13)(10,11,14,7)(6,9)(4,2)(5,12)1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒGƒ‹ƒ€S G3
ƒ_1700m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.41.9
065-106-114-119-121-121-123-124-126

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,14)1,7-12,2,13(5,11)8(4,6)-(9,10)
2º:(*3,14)(1,7)=(2,12)13(5,11)-(4,8)6,9,10
3º:(*3,14)-7,1,2,13,12(4,11)5-(8,6)(10,9)
4º:14-(3,7)13(4,2)(12,11)-(5,6)-(8,9)(1,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚g‚s‚aÜ
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.1
128-114-123-127-124-121-122-117-117-118

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,3(1,9)(11,12)6-14-(2,10)-4-(5,8)-13
2º:(*7,3)-9(1,12)11,6-14(2,10)4(5,8)-13
3º:(*7,3)-(1,9)12-(11,6)(2,14)(5,10)4,8-13
4º:7,3(1,9,12)(11,6)14(2,5)10,4,8,13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1800m [Žw]’è—Ê
‘–”jŽžŒv 1.48.6
126-119-123-123-121-119-120-119-116

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(3,12)14(1,6,13)-(5,7)8,10(2,9)4
2º:11,12(3,14)(6,13)1,5(2,8)(7,9,10)4
3º:11(12,14)3(6,13)(2,1,8)(7,9,5)-(4,10)
4º:(*11,12)(3,14,13)(2,6,1)(9,8)(7,5)4-10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.0
121-108-110-114-115-122

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,16)(9,11)(1,15)(4,13)(7,14)-(2,5)8,6,12,3
4º:(*10,16)(9,11)(1,15)(4,13)(7,14)2(6,5)-8-(3,12)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.44.9
068-111-119-126-125-126-123-123-128

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,6,12)(2,13)(5,14)-1,10,11,9-(7,3)-8
2º:(*4,6)12,2(5,13)14(9,1)10,11-3(7,8)
3º:4(6,12)(2,13)14(5,1)9(10,11)3(7,8)
4º:(*4,12)(2,6,13)(5,14)(9,1)(7,11)(10,3)-8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1500m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.29.2
067-114-117-122-121-119-113-119

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3,13,14,2(9,11)(4,7,12)(1,10)(5,8)6
3º:3,13(2,14)(4,9,11)(7,12)1(6,10)-8-5
4º:(*3,13)(2,14)(9,11)(4,12)7(1,10)6-8-5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.7
128-114-128-126-130-126-125-122-122-126

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,4(3,6,8)9(1,7)(2,11)5
2º:10-4,8(3,6)9(1,7)(2,11)-5
3º:10,4,8,3,9(6,7)11,2(1,5)
4º:10,4(7,8,9,11)(3,2)-5-(6,1)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2600m (¬)[Žw]”n—î
‘–”jŽžŒv 2.43.2
127-108-120-129-133-136-136-129-124-124-122-119-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-10-3-9(6,8)13(1,7)(2,12)-14-5=4
2º:11,10-3-9(6,8)(1,7,13)(2,12)14,5=4
3º:(*11,10,3)9(1,6)(8,13)(5,7,2)(14,12)=4
4º:9(10,3)1(5,6,2)(7,13)14,11,12,8-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.58.4
123-110-114-115-122

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5,3(1,2)-(6,8,7)10(9,11)4-12
4º:(*5,3,2)1(6,8)(9,10,7)-4,11-12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.29.0
066-115-114-116-119-117-116-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(3,11)(5,6,10)(7,12)(2,8)(4,9)(13,14)
3º:(*1,3)(5,6,11)-(2,12)(10,8)(4,7,9)(13,14)
4º:3,6(1,5)12(2,11)(10,8)4,9(7,14)13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.10.7
125-109-118-120-116-119

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,10(2,7)-(1,9)-(6,5)-3-8
4º:4,10(2,7)(9,5)(1,6,3)=8
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ŠÖ‰®‹L”OE‚f‚R



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11R¬Ñ‘¬•ñ ”Ž‘½ƒXƒe[ƒNƒX


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