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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N8ŒŽ11“ú(“ú) °@
2‰ñVŠƒ6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA@1000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 0.55.0
119-102-104-109-116

Ú°½‘O”¼3F-32.5(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-32.9(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŠÖ‰®‹L”O G3
ŽÅAŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.32.1
126-109-112-118-115-118-108-115

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï33.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-18(4,6)(17,14)(2,8)5,9(10,3)12(11,13)-16-7
4º:1=18(4,6)17(2,8,14)(10,5)9(11,12,3)13-16,7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –ö“sS
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.50.9
126-109-121-129-130-125-128-119-122

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-13,9(5,11)(4,7)15(6,12)-(1,3,8)-14,2
2º:10-13-9-(5,11)7(4,15)(6,12)-(1,8)3-(2,14)
3º:10,13,9(5,11,8)(4,7,15,12,3)(6,1)-14-2
4º:10,13,9(5,11,8)(4,7,15,12,3)(6,1)-14-2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –L‰h“Á•Ê
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.1
124-104-112-119-116-116-120

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,6,9,*18)13(14,15)(2,17,3)12(4,10)(1,8)11(7,16)
4º:(5,6,9,*18)(14,15,13)(2,17,12,3)(4,10)1(8,11)(7,16)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.8
122-109-118-127-121-121

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,8,11(2,12,13)(1,7,15)14(5,6)9=3
4º:4,8,11(12,13)2(1,7,15)(5,14,6)9=3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.0
124-112-131-131-126-124-130-128-124

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,13(6,10)(3,4,9)(7,8)11,2(1,12)
2º:5,6,13(3,10)-(4,9)(7,8)11,2-12,1
3º:(*5,6)13(10,8)-4(11,9)(3,7)(2,12)-1
4º:(*5,6)13(10,8)4(7,11,9)(2,12)-3,1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.36.5
129-117-129-128-125-115-109-113

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,6(4,9)2(1,10)(3,7)(5,11)-12
4º:8,6(2,4,9)(3,1,10)-(5,7,11)-12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.1
128-117-125-133-133-127-112-110-116

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,8(7,11)14(2,12)-(13,9)-(1,6)-10-5=4
4º:3,8(7,11)14(2,12)(13,9)1(10,6)5=4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä[Žw]”n—î
‘–”jŽžŒv 1.59.9
126-106-119-122-120-120-121-121-120-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,10(8,11)3,7,15(5,13)(6,9)-4,2,1
2º:14-(8,10)11,3,7(5,13,15)(6,9)4,2,1
3º:14(8,10)11,3,7(13,15)(6,9)5(2,4)1
4º:14(8,10)3(13,11)(5,7,9)(6,15,4)2,1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.7
123-108-113-123-121-129

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(9,12)-14,4,5(1,15)(11,13)(2,10)7,8=6
4º:3(9,12)-14-4,5-(1,11)-(2,15,13)(7,10)8=6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.2
126-116-131-139-127-122-128-124-129

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,4(6,7)-8,15-13,3,9-(2,12)10,11-5
2º:14,4(6,7)(8,15)-13(3,9)-2(11,12)10-5
3º:(*14,4,7)(6,15)8-9,13-(2,12)11=(3,10)5
4º:(*14,4,7)(6,15)8,9,13-(2,11)12=(3,10)-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.8
121-110-119-120-116-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,12)(6,5,9)(2,7,10)(1,13,16)4(3,14,15)11
4º:(*8,12)(6,5,9)(2,7,10)(1,13,16)(3,4,15)(11,14)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒGƒ‹ƒ€‚rE‚f‚R


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