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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N8ŒŽ10“ú(“y) °@
2‰ñVŠƒ5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.7
121-114-121-125-117-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(3,6)8(1,10,14)(4,7)(9,12)(5,15)13-2
4º:11(3,6)(8,10,14)(4,1)7(5,9,12)15(2,13)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö VŠƒ“ú•ñÜ
ŽÅA1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.20.1
122-104-108-114-119-114-120

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,8,18(3,2,9)(13,14)(5,4,11)7(6,12)(16,17)(15,10)
4º:1,8,18(3,2,9)(5,4,13,14)(7,11)(6,12)16(10,17)15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽO–Êì“Á•Ê
ŽÅAŠO1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.7
129-119-119-123-128-120-109-105-115

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-32.9(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11-(10,12)14(9,4,13)-7(1,8)6,2-3
4º:5,11(10,12,14)(9,4,13)(1,7,8)(2,6)-3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘ºã“Á•Ê
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.6
125-110-120-125-120-111-108-117

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,13(4,12,14)6(3,7,15)(8,11)(2,10)(1,9)
4º:(*5,13)(4,14)12(3,6)(7,15)(8,11)(2,1,9,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.9
127-115-132-135-130-124-126-121-129

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-7,15,6(3,12)9(2,4)(5,14,11)(1,8)13
2º:10-7(3,15)6(12,11)9(2,4,14)(5,8)1,13
3º:(*10,7)(15,12,11)(6,4,13)9(3,14,5)2,8,1
4º:(*10,7)15(12,11)(4,13)-(14,5)6(9,8)(3,2)1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2400m [Žw]’è—Ê
‘–”jŽžŒv 2.28.6
129-122-121-124-135-134-133-123-122-117-111-115

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8(4,2)3,6(5,1)
2º:7,8,2,3(4,6)(5,1)
3º:(*7,8)2(3,6)(5,4,1)
4º:(*7,8)2(3,6)(5,4,1)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.47.7
125-113-119-128-128-125-111-110-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,10(5,8)(9,15)(4,11,14)(7,18)(2,12,17)3(1,6)-16
4º:(*13,10)(5,8)(9,15,14)11(4,7,18)17(2,12)(1,3,6)16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.57.6
130-116-130-139-132-127-134-128-140

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,6(2,15)4(5,12)-(14,13)-(1,9,10)=3,11-7
2º:8,6(2,15)4(5,12)(14,13)-(1,9,10)=(11,3)-7
3º:(*8,6)2(15,12)14(5,4)10(11,1)(13,7,3)-9
4º:(*8,6)-2(14,15,12)(5,3)11(4,10)7,1-13,9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA@1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.55.5
119-103-108-108-117

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï33.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.47.9
126-111-120-127-127-122-115-110-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,11(1,4)(2,5)-(3,9)10,7-6
4º:8,11(1,4)(2,5)-(3,9)(10,7)6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.56.2
127-121-143-141-125-121-129-124-131

Ú°½‘O”¼3F-39.1(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,10(4,9)5(1,12)(13,14)8(11,15)-6=2
2º:(*7,10)(4,9)(5,14)(1,12)(13,15)(8,11)6-2
3º:6(7,10)(9,14)(4,15)(1,13,2)(12,11)-(5,8)
4º:(*6,10)7(4,9)14(13,15)(1,11,2)-(12,8)5
   1’…”n /   2’…”n /   3’…”n




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