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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N8ŒŽ4“ú(“ú) °@
2‰ñ¬‘q4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¬ŒS“Á•Ê
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.57.9
121-104-112-120-122

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,13)(4,6,14)(11,12)2,3(1,7)8,9,10
4º:5,13(4,14)6(2,11,12)1(3,7)-8(10,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ¬‘q‹L”O G3
ŽÅA2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.58.8
120-115-120-129-120-115-115-116-116-122

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,3(1,2,10,6)-(7,5)(11,12)8-9,4
2º:(*13,3)6(1,2,10)5(7,11,12)8-(4,9)
3º:13(3,6)2(1,11,5)(10,8,12)(7,9)4
4º:(*13,3,6)(1,11,2,5,12)(7,10,8)(4,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚q‚j‚aÜ
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.07.8
117-103-110-114-114-120

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,2(4,8)(1,10)(11,5)9-(7,6)
4º:3,2(1,4,8)(11,5,10)9(7,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’}Œãì“Á•Ê
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.6
126-118-126-121-120-119-115-111-120

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10(2,5,9)(3,6)(1,7)-4
2º:8,10,5,2(6,9)3(1,7)-4
3º:(*8,10)5(2,6)9(3,7)(1,4)
4º:(*8,10)-(2,5,6)3(7,9)(1,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.0
068-111-122-131-128-117-125-129-129

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,12(1,13)(4,8)(7,10)(3,6,14)11(2,9)
2º:(*5,12)(1,13)8,4(3,7,10)6(2,14)11,9
3º:9,5,12,8,13,4(1,7)(3,10)(2,6)11
4º:9,5-12,8-4(1,13,7)(2,3,11)(6,10)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.01.2
124-110-115-123-123-121-125-126-122-123

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,13(2,12)4-10,11(7,6)3(5,8)1
2º:14,13(2,12)-4-(10,11)-(7,6)-3(5,8)1
3º:(*14,13)12(2,4)(7,11,6)(3,5)1,10-8
4º:(13,*12,4)(7,6)(2,5)(3,11)14(1,8)-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.10.0
121-107-115-118-120-119

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)(1,8)(2,10)(9,3)-7-11,4
4º:(*5,6)(1,8)(2,10)9-3(7,11)4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.3
127-114-126-130-131-119-121-116-119

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,6,15)(4,7,9)(5,12)(1,10)11(3,13)(14,16)8
2º:2(6,15)9,7,12,4(5,10)(1,11)(3,13)14,8,16
3º:(*2,12,11)6(15,14)(9,10)7(5,1)-13(4,3)-8-16
4º:(*2,12,11)-(6,14)(9,10)(15,1,13)5,7=3-8,4=16
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.3
071-112-118-128-127-127-130-134-136

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(8,*12)11(1,2)(6,7)10-13-9=3
2º:(*8,12)(1,11)(2,6,7,10)13-9=3
3º:(*8,12)(11,10)(1,6,7,9)13-(2,3)
4º:8(11,10)(12,9)1(6,7)13,3=2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.59.9
122-105-114-122-136

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(8,14)-(9,11)-7(4,5)(3,12)(2,13)-1,10
4º:6(8,14)-(9,11)7(4,2,5,12)-(3,13)1-10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.0
119-101-109-119-123-129

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,7)(4,10)(6,9)(5,12)2,11,3,8-13
4º:(*1,7)(4,10,9)(5,6)(2,12,11)(3,8)13
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒŒƒp[ƒh‚rE‚f‚R



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