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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N8ŒŽ3“ú(“y) °@
1‰ñŽD–y3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‚g‚aCÜ
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.2
119-104-110-113-114-122

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,15)-(4,10,11)(1,5,14)(3,2,12)7,8,16,13,6
4º:(*9,15)(4,10)11(5,12)14(1,2)7(3,8)16,13,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽD–y“úŒoOP
ŽÅA2600m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 2.40.7
129-122-125-125-126-130-127-126-124-115-117-118-123

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,9,7,2,5,4,10-3,8,6
2º:1(7,9)(2,5)(4,10)3(8,6)
3º:(1,*6)(5,3)(9,2,10)(7,4)8
4º:(1,*6,5)(2,3,4)(10,7)-9-8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒK‰€“Á•Ê
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.0
121-104-114-115-126

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(4,5)1,8(3,11)-7(9,10)-6
4º:2(4,5)1-(3,8)11(9,7)10-6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m [Žw]’è—Ê
‘–”jŽžŒv 2.02.4
129-114-119-123-131-132-124-118-116-118

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-3=2(6,7)4(1,5,9)
2º:8=3=(7,6)2(4,5,9)1
3º:(*8,3)-(7,6,5)2(4,1,9)
4º:(8,*3,7)(2,6,5)(4,1,9)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.48.0
127-115-118-118-120-119-119-118-126

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,7)(1,6,9)(2,4,10)5(8,11)
2º:(*3,7)9(1,6)10(2,4)5,8,11
3º:(*3,7)9,1(6,10,5)(2,4)8,11
4º:3(7,5)4(1,9,10,8)(6,2)-11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.5
072-119-120-124-122-122-126-123-127

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*8,12)(1,2,5,13)9(3,10)(7,11)6-14
2º:(*4,8,12)(1,5)2(9,13)3(10,7)6,11-14
3º:(4,*8)(12,7)(1,5)(2,11)(13,10,3)(9,6)14
4º:4(5,8,12,7)2(9,3)(1,10)6(14,11)13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.8
127-116-119-119-127-128-124-125-118-125

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,7,*12)4,1(5,10)(8,2,13)(6,11)-9
2º:(*3,7)12(1,4)(5,10)8,13(6,2)11-9
3º:(*3,7)(1,12)(8,10)(4,13)(6,5)(11,2)-9
4º:(*3,12,10)(1,7,8,13,5)6,11-4,2-9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.8
124-107-111-116-119-121

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,9)14-12(8,4)5,3-(2,1)-10-11,13=7
4º:(*6,9)14,5-(12,4)(8,3)-(2,1)-(11,10)-13=7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.6
067-111-123-126-125-124-127-128-135

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,12,9(1,10)-(2,5)(4,8)(3,7)11,6-13
2º:14,12,9(1,10)-2,5(4,8)(3,7)11,6-13
3º:(*14,12)9(1,10,5,8)(7,6)11(2,3,4)-13
4º:(14,*12)(9,5)-(10,7,8)(3,11)6(1,4)(2,13)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.1
122-106-111-115-113-124

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(5,15)(6,11,16)2(3,12)(8,14)(1,7,10,13)9
4º:(*4,5,15)(6,11,16)2,3(1,8,14)(7,13)10(9,12)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.44.7
066-114-122-120-121-121-125-125-133

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,13,14(5,11,12)(1,6)(2,9)(8,7)3-4
2º:10,13,14-11(5,12)(1,6)-2,9,7-(8,3)-4
3º:(*10,13)-14-(6,11)(2,12,7)-(5,1,9)(3,4)=8
4º:(*10,13)-(6,11)(2,7)-12,14(1,9)(3,4)=5,8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 1.00.0
124-109-115-120-132

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(2,6)-8,1,7(5,4)
4º:3,2,6=8,1,7(5,4)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‰zŒãƒXƒe[ƒNƒX



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