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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N7ŒŽ28“ú(“ú) “Ü@
2‰ñVŠƒ2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.0
130-117-128-132-121-120-128-129-125

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,5,10(1,15)(8,6,13)3,12(4,9)14(7,11)
2º:2,5,10(1,15)6(8,13)12,3(4,9)14,11,7
3º:(*2,5)10(6,15)-13(12,3)(1,14)9,4(8,11)=7
4º:2,5(6,10)15-(12,13)(14,3)9-(1,4)11-8=7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒCƒrƒXS‚c G3
ŽÅA@1000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 0.55.1
119-102-105-107-118

Ú°½‘O”¼3F-32.6(¸×½•½‹Ï32.7)
Ú°½Œã”¼3F-33.0(¸×½•½‹Ï32.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒŽ‰ª‰·ò“Á•Ê
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.32.9
126-108-111-119-114-116-115-120

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,13-8(1,3)11(2,7)6,5,9(4,12)
4º:13,10=(8,3)(1,11)7(2,6)(5,9)(4,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰“Á•Ê
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.13.5
127-114-122-131-131-123-115-112-115-119-126

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8-(5,6)(7,10)1(4,9)2
2º:3,8(5,6)(7,10)1(4,9)2
3º:(3,*8,6)-(5,10)7-(1,4)(2,9)
4º:(*3,8,6)(5,10)-7(1,4)(2,9)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.3
119-107-115-123-122-127

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,14)6(1,5)12(2,7,10)-(11,15)(3,4,9)-13
4º:(8,*14)(5,6)1,12(2,7,10)-(11,15)(3,9)4,13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.46.0
124-109-116-120-119-120-114-114-124

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,8(2,14)9(1,12,13)(3,4)(7,10)-11-6
4º:5,8(2,9,14)(1,12,13)(3,4)(7,10)-11-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.23.0
125-109-112-120-119-118-127

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(6,13,15)16(5,14)10(3,12)4=1,18(17,11)-2-7=8
4º:9(13,15)6,16,5,14(3,10,12)4-1-18-(17,11)=2=7=8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.48.2
127-113-117-123-128-126-114-113-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,14(12,8)-(5,10)(2,1)(6,13)(3,15)(7,9)11
4º:(*4,14)8,12(5,10)1(2,6)13(3,15)7,9-11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.11.4
117-112-113-123-122-127

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(13,*10)11(3,5,14)(12,15)(1,6,4)(2,9)-8,7
4º:(13,*10)(3,5,11)(12,15,14)(1,4)6(2,9)-8-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.4
125-113-122-124-124-114-110-122

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8,1,6(2,4,5)(3,9,10)
4º:(*7,8)(1,6)(2,4,5)(3,9)10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.6
130-115-134-135-123-123-128-128-130

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,12,3,7,2,4-(11,8)-(1,13)-10(5,9)
2º:6,12(3,7,2)4-(11,8)-1-13-10(5,9)
3º:12(6,2)(3,7)4-11,8,10,1=9,13,5
4º:12,2(6,7,4)3-11(8,10)1-9-5,13
   1’…”n /   2’…”n /   3’…”n




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