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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N7ŒŽ27“ú(“y) “Ü@
2‰ñ¬‘q1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.08.6
118-103-111-115-118-121

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,10,9(1,5)(6,11)(2,12)7(3,4,8,14)13
4º:15,10(1,5,9)(2,6)11(4,7)12(3,8)(13,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽF–€S
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.4
069-108-120-132-125-124-124-120-122

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-9,5,7,10,2-(4,6)(1,8)-(3,12)-13
2º:11-9(7,5)10,2-(4,6)(1,8)-(3,12)-13
3º:11,9(5,6)(7,10)(8,12)(2,4)(3,1)-13
4º:11,9(5,6)7(10,8)(2,4,12)(3,1)-13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —R•z‰@“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.0
119-108-111-113-113-116

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)(4,11)(7,8)(1,10,14,12)-(3,9,13)2
4º:(*5,6)(4,11)(7,8)(1,14,12)10(3,13)(2,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘“Œ“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.3
125-107-118-125-123-121-116-118-118-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6(1,9)(3,8)(4,5,11)10-7
2º:2-6(1,9)(3,8)(4,5,11)-10-7
3º:(*2,9,8)(1,6,3,11)(4,5,10)-7
4º:(2,*9,8)(11,10)(1,3)(4,5)7-6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.2
121-106-117-118-120

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,8,10(7,11)4(5,12)2-(1,6)-3
4º:9,8,10-(7,11)-5(4,12)(1,2)6,3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.1
122-110-108-111-118-122

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*4)5(3,6)-9-(1,7)-8
4º:4,2-5,3,6,9=1,7-8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m ‹ãBŽY[Žw]”n—î
‘–”jŽžŒv 1.10.4
122-110-111-117-118-126

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(4,*5)16(3,14)12(7,13)(6,9)1(2,11)-8-17,18-15=10
4º:(4,*5)(3,16)-7(14,12)1,9,2-6-11,8,17-(18,13)-15-10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.3
123-109-115-118-115-121-119-121-122

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(6,*13)(4,5)10(8,12)(3,11)7(1,14)-2-9
2º:(*6,13)4,5(8,10)(3,12)(7,11)(1,14)2-9
3º:(*6,13)(4,5)(8,10,11)(3,12)7,14,2,1-9
4º:(*6,13)5-(4,8,11)(12,7)(3,10)(2,14)-9,1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.2
067-111-124-133-128-123-129-131-126

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,1(2,3)8,12,7(9,14)(6,16)5,4=(10,11)15
2º:13,1(2,3)(9,8)(7,12)14,6(16,5)4-(10,11)=15
3º:5(13,3,8)(2,12)(9,7)(1,14,16)4,6-(10,11)=15
4º:5(8,12)2(7,4)(13,3,9)(14,16)-6-(10,11)-1-15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.08.0
119-103-111-112-116-119

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,14,16)(6,13,11)17,9(12,15)(1,2)7(4,5)10-3
4º:(*8,16)14(6,13)(9,11)12,15(1,2,7,17)(4,5,10)=3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.6
071-109-119-129-125-123-126-130-134

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(11,14)(4,13)(2,6)(16,15)10,12(5,7,8)-1,3
2º:9(11,14)-(4,13)(2,6)(16,15)10(7,12)8,5,3,1
3º:9,14-(11,4)8(2,13,3)(10,16)15(6,7)-12,1,5
4º:9,14,8(4,3)2(11,10)(16,13)(6,15,7)=(12,5,1)
   1’…”n /   2’…”n /   3’…”n




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