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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N7ŒŽ27“ú(“y) °@
1‰ñŽD–y1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ˆ¢Š¦ŒÎ“Á•Ê
ŽÅA2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.39.4
128-113-118-121-128-129-124-126-123-120-116-122-126

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-6(3,7)-4,9(1,5)2
2º:8-6(3,7)-4-(9,5)1,2
3º:(*8,2)6,4(3,7,5)(1,9)
4º:(8,*2)-(6,4)5,1,7-9-3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚s‚u‚ˆÜ
ŽÅA1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.46.4
125-113-117-118-119-118-114-116-124

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,8(1,2,9)5(3,13)10-14,7,6,11,4
2º:12,9,8,2-1,5(3,10,13)-14,7(6,11)-4
3º:(*12,9)(8,2)(1,5)13(3,10)-(7,14)(11,4)6
4º:9(8,2)(12,1,5)(3,10,13)(7,4)14(6,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —rƒ–‹u“Á•Ê
ŽÅA1500m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.28.3
066-114-117-118-119-117-113-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,8)10,2,9,4(3,5)7-6
3º:1(2,8,10)(4,9)5(3,7)6
4º:(*1,10)(2,9,5,7)4(3,6)=8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.1
068-114-124-126-127-124-123-120-125

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6(3,8)(2,10)7,4,9-1
2º:5,6(3,8)-(2,10)-(7,4)9,1
3º:(*5,6)(3,8,4)10(2,1)9-7
4º:(*5,6)8(3,4)1-2(10,9)-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.08.5
121-105-111-112-114-122

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)9,1(5,10,11)(12,6)7,8
4º:2(4,9)(1,5,10,11)(12,6)-(7,8)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.5
123-107-114-118-123

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*6,8)(9,11)-4-(1,10)(2,5)-7
4º:(*3,6,8)(4,9,11)(1,10)2(7,5)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.9
069-112-121-122-121-124-128-134-138

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,2,3)1(4,5)6-7
2º:8(2,3)-(1,4)5-6,7
3º:8(2,3)(4,5)-(7,6)1
4º:8(2,3)(4,5)-(7,6)=1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.31.1
068-121-121-126-123-117-115-120

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*4,8)(9,10)2,3-(1,5,7)=6
3º:(*4,8)9,2,10(1,3)(5,7)
4º:4(2,8)9(1,3)10(5,7)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.02.2
124-113-125-126-126-128-121-118-118-123

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,12(2,9)6(10,8)(7,11)-1,4(13,14)5
2º:3(2,12)9,6(10,8)(7,11)-1,4(13,14)5
3º:3,12,2(6,9)(10,8)(7,11)-1,13(5,14,4)
4º:3(12,6,8)(2,9)(10,7,11)-1-(13,14)-5,4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2400m [Žw]”n—î
‘–”jŽžŒv 2.34.6
131-120-128-124-130-135-135-130-123-129-130-131

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï38.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,11(5,7)(2,8)10-6,4-3-1
2º:9,11-(5,7)(2,8)10(6,4)-3-1
3º:(*11,4)-6,5(9,7,10,2)-3=1-8
4º:(*11,4)6,5,2(7,10)=3-(9,1)=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m –Ä[Žw]”n—î
‘–”jŽžŒv 0.59.2
123-110-116-118-125

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,8)(4,7)5,2-3,1
4º:6(8,7)4,2,5-(1,3)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.3
125-115-119-117-120-122-124-117-124

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,3)6(5,8)2(9,7)
2º:1(3,8)4,6-(5,7)(2,9)
3º:(*1,3)(4,8)6-5,2(9,7)
4º:1,3-(4,8)6-5(9,2)7
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ²“nƒXƒe[ƒNƒX



2‰ñ¬‘q1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽF–€ƒXƒe[ƒNƒX


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