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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N7ŒŽ14“ú(“ú) “Ü@
2‰ñ”ŸŠÙ4“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “n“‡“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.5
069-109-119-122-123-122-125-126-130

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8,11(2,4,10)(1,5,9,6)12-7
2º:3,8(2,4,11)(1,5,10)6(12,9)-7
3º:(*3,8)11(2,4)6,10(1,5)(12,9)7
4º:(3,*8)11(2,4)6,10(1,5)(12,9)7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ŸŠÙ‹L”O G3
ŽÅB2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.59.6
127-117-119-117-118-119-120-120-116-123

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6-5,10,1,16,2(9,13)15(7,8)14,11,12-3
2º:4-6-5,10,1,16,2(9,13)(7,8,15)14,11,12-3
3º:4,6-5,10(1,16,15)2,13(9,14)(7,8,12,3)11
4º:(*4,6)(5,10)1(16,15)(2,13)-(9,14)7(8,12,3)11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –kŠCƒnƒ“ƒfƒLƒƒƒbƒv
ŽÅB2600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.41.7
131-122-129-125-131-128-126-122-121-120-121-118-123

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,9(1,12)2(4,10)(7,8)(3,11)
2º:5,9(1,12)2(4,10)(7,8)(3,11)
3º:(*5,9)(1,12)(2,10,8)(7,4)11-3
4º:5(1,9,8)11(2,10)7(12,4)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰º–k”¼“‡“Á•Ê
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.3
122-109-113-116-115-118

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,5)8,1(9,6)(2,4)10(7,11)
4º:3,5(1,8)(9,6)(2,4)10(7,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.3
072-109-116-120-127-127-127-129-136

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)-(8,5)(3,6)-7-10(9,11,14)(12,13)-1
2º:2,4-(8,5)-3,6,7-10,14,9(12,11)(1,13)
3º:2-(4,5)-(8,3)7(10,6)(12,14,9)(1,13,11)
4º:2-5,4-3,7(10,6)(12,14,9)-(1,13)8-11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.01.9
120-110-122-124-127-122-119-124-126-125

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-(1,3)-11-(6,7)(5,12)(2,9)10-4
2º:8-(1,3)-11-(6,7)(5,12)(2,9)10-4
3º:8-(1,3)-11(6,7)(5,12)(2,9)10-4
4º:8(1,3)(6,11,12)(5,7,9)2,10-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.3
070-111-118-125-127-127-126-127-132

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,11)(8,7)-(1,4,10)5,6,2-3
2º:(*9,11)(8,7)-1,4(2,5)-10,6-3
3º:9(11,8,1)-(2,5)-(7,4)(10,3)6
4º:9(8,1)-5-(11,2)=10(4,3)6-7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.54.1
133-130-137-138-129-123-119-112-120

Ú°½‘O”¼3F-40.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,6(2,7)(4,5)1
2º:3,6(2,7)(4,5)1
3º:(*3,6,5)7,2(4,1)
4º:(*3,6,5)-7(2,1)4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.03.2
126-114-126-126-129-127-123-121-118-122

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2,3(5,8)9,7,6-4
2º:1,2,3(5,8)9(6,7)-4
3º:1(2,3)5(8,9)(6,7)-4
4º:1(2,3)(5,9)8(6,4,7)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.10.0
121-107-114-116-118-124

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)1(2,10)(4,11)(7,8)3-9
4º:5,6,1(2,10)4(11,8)(3,7)9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.5
070-109-117-126-127-127-130-131-128

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*11)6(3,7)(5,8)1-9-10-2
2º:(*4,11)6-(3,7)(1,5,8)-9,10=2
3º:(*4,11)6-(7,9)8,5,3,1=2,10
4º:11(4,6)7,9,1,5,8-3-2=10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.7
122-107-119-121-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,9)(5,7)10,6,8-3(1,2)
4º:4,9-5,7(6,10)-(8,1)(3,2)
   1’…”n /   2’…”n /   3’…”n




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2‰ñ•Ÿ“‡6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒo[ƒfƒ“ƒo[ƒfƒ“‚b



3‰ñ’†‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –¼“S”t


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