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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N7ŒŽ7“ú(“ú) °@
3‰ñ’†‹ž4“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.1
122-107-114-115-115-112-126

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(11,14)(2,3,15)(6,12)(1,4)(8,17)16(5,7,18)13,9
4º:(*10,11)14(2,3,15)(1,4,6,12)(8,17)(5,7,16)18(13,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒvƒƒLƒIƒ“S G3
ƒ_1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.21.2
123-105-105-110-117-122-130

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,1)4(10,8)11,12,6,7-15(2,14)5,3,13
4º:9,1,4,10,8(12,11)-(6,7)-15,14,5(3,2)13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —L¼“Á•Ê
ŽÅA1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.34.0
125-113-114-116-116-115-117-124

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:16(7,12)(4,10,13)14(5,9)11,2(1,15)(3,6)
3º:(16,*12)(7,10)13(4,9,14)-(5,11)3(2,15)(1,6)
4º:(16,*12)(7,10)(9,13)(4,14)(5,11)3(2,15)(1,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘å•{“Á•Ê
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.7
122-103-110-118-117-127

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,15)(10,14)11(4,12)(7,8)(1,6,13,16)(5,3)2
4º:9,15,14(11,10)(4,12)(1,7,8)6(2,3,16)13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.8
127-111-130-134-125-122-128-120-121

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,15)-2(9,13)12(7,14)-1,8(4,11)3-6,10
2º:(*5,15)-2-13,9,12(7,14)4(1,8,11)3,6,10
3º:15(5,13)(9,4)12(7,11)2(1,14)(3,10)-8,6
4º:(5,*15,4)(9,13)(7,12)11(1,14,3,10)2-6,8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.02.5
135-119-135-131-128-118-117-115-112-115

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,2-1-5(3,7)-6
2º:4,2-1-5,7,3-6
3º:(*4,1)-2-5(3,7)-6
4º:4,1,2,5(3,7)-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.21.8
124-106-115-117-117-113-126

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,7,15)=13(11,18)-(3,12)(1,16)17(5,9,4)(6,10)-14=8
4º:(2,*7,15)-(11,13)18-(3,12)(1,16)17(5,4)9(6,10)-14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.06.0
133-118-137-137-132-132-126-120-113-112

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)(3,9)(6,10)(5,7)-8-1
2º:2,4(3,9)-(6,10)(5,7)-8-1
3º:(*2,4)9(3,6,10,1)(8,5,7)
4º:(*2,4)9(3,6,10,1)(8,5)7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.23.4
123-110-118-122-121-117-123

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6(11,14,16)(3,7)9(5,10)(1,8,13)12(2,4)-15
4º:(*6,11)(14,16)3,7(5,9)(1,8,10,13)-12(2,4)-15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.5
128-112-120-123-120-120-118-124

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2,6,8,5,7(1,4)3
3º:2(6,8)(5,7)3(1,4)
4º:2(6,8)5,7(1,3)4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.52.6
128-111-126-127-127-125-124-126-132

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,10)(11,15)3,14(1,4)6,7,9(5,12)13,8
2º:2,10,11(3,15)14,1,4-6-7,9,5,12,13,8
3º:(*2,10)11(3,15)14(1,6)4(7,9)-5(12,8)-13
4º:(*2,10)11,3(14,15)-(1,6)4,7(5,9)(12,8)13
   1’…”n /   2’…”n /   3’…”n




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