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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N7ŒŽ7“ú(“ú) “Ü@
2‰ñ”ŸŠÙ2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‚©‚à‚ß“‡“Á•Ê
ŽÅA1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.49.0
127-121-124-121-122-121-118-116-120

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,5,1,6,3,7,4
2º:2,5(1,3)6(7,4)
3º:2(1,5)3,6,4,7
4º:2,5(1,3)(6,4)7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒŠ[ƒ“S
ƒ_1700m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.43.3
069-109-117-121-122-122-124-124-125

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)9-(4,12)-2(5,10)-14-8-11,1(7,13)
2º:(*3,6)9,4-12,5(10,2)14-8-11(1,13)7
3º:3(4,9)(6,12)(5,2)10(14,8)11(1,13)-7
4º:3(4,9)12,5(2,8)10,11(6,14,13,7)1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —§‘Ò–¦“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.5
121-104-111-118-116-125

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,7)12(2,3,9)10(5,11)(4,6)8
4º:(*1,7,12)(2,3,9)(5,11)6(4,10)8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.9
122-111-115-119-122

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)8(1,2)-4-(3,5)
4º:(*6,7)2,1(4,8)-5,3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m [Žw]’è—Ê
‘–”jŽžŒv 2.02.2
127-111-122-127-129-125-122-121-117-121

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,8)11(2,4)10(1,3,5)-(7,9)
2º:(*6,8)11(2,4,10)(1,3,5)(7,9)
3º:(*6,8,11)10(2,4,5)(3,7)(1,9)
4º:(8,*11)(6,10)(2,5)(4,7)9,3,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.09.3
122-108-109-113-117-124

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(6,15)(1,2)(8,9)4,14(5,12)13,7(10,11)
4º:3,6(1,15)2,4,9(8,14)(5,12)13(10,7)11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.2
070-110-116-118-122-125-127-130-134

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(3,4,11)-(1,14)-(6,10)9(2,8,12)5,13
2º:(*7,4,11)3-1,14(6,10)-9,8(2,5,12)13
3º:4-11(7,3,10)8,1,14(6,9)(5,12)13,2
4º:4-(3,8)11,10(7,12)(14,9)(5,1)13,6,2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.9
128-124-134-137-136-133-123-115-119

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,3,4)(6,8)1(7,10)5,9
2º:(*2,3,4)(1,6,8)7,10,5,9
3º:(*2,3,4)(1,6,8)(7,10)-(5,9)
4º:(*2,3)6(1,4)(7,10,8)-9,5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.7
126-117-121-128-127-117-117-118-126

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,16)14(5,7,10)(1,11)(4,8)2(3,6,9)-12,15
2º:13,16(5,7,14)(1,10,11)(2,4,8)(3,6)-(12,9)15
3º:(13,*8)16,14,5(10,11)7(1,6,15)(2,4,9)(3,12)
4º:(*13,8)-16(10,14)(5,11)7(1,15)6,2(4,12)(3,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.9
070-110-116-123-127-130-131-134-138

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-40.3(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,9)8,5(4,10)3,2,7,6-11
2º:1-9(4,8)(3,2,5)10-7,6-11
3º:(*1,9)(4,8,5,2)7(3,11)(6,10)
4º:(*9,2)-(1,7,11)8,5,4,3(6,10)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.9
123-109-117-120-130

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(9,12)(7,8,11)3(1,4,2,5)-6
4º:(*10,12)-9(7,8)11,3,5,2(1,4)6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.6
122-107-115-118-117-127

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(3,6)(1,8,7)(4,5)
4º:(*2,3)6(1,8,7)(4,5)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ Žµ—[ÜE‚f‚R



3‰ñ’†‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒvƒƒLƒIƒ“‚rE‚f‚R


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