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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N6ŒŽ30“ú(“ú) ¬‰J
3‰ñ’†‹ž2“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.23.6
123-109-114-120-122-122-126

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,11)(16,15)(1,9)10(3,4)(8,12)(5,13)(2,14)6
4º:(*7,11,16)(1,9,15)(3,10)4(5,8,12)(2,13)14,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö CBCÜ G3
ŽÅA1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.09.8
124-110-115-112-113-124

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-34.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3(5,7)(1,11)(2,6,9,10)(4,8,12)-13
4º:3(5,7)1(2,6,11)(4,9,10)(8,12)13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —’Œk“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.3
121-105-110-117-124-119-127

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)-14(7,6)16,9(2,8)15(4,5)13,11-12,10
4º:(*1,3)14(7,6)16,2(8,9)(4,15)5(11,13)12-10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –Ø‘]ì“Á•Ê
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.14.7
127-110-112-130-131-125-121-122-119-123-127

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2-7(6,10)3-12,8,5,11-4=9-1
2º:2,7(3,6,10)-12,8,5,11-4=9-1
3º:(*2,7)10(3,6)(12,8)11,5,4=(9,1)
4º:(*2,7)(3,6)(10,8)12(5,11)4-1-9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.02.2
129-113-125-126-126-124-122-117-116-124

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-35.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,10(2,9)(3,7)(1,11)4(5,8)
2º:6,10,2,9(1,3,7)(4,11)5-8
3º:(*6,10)(2,9)(1,3,7)(5,4,11)-8
4º:6,10(2,9)(1,3,7)(5,4,11)-8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.1
128-112-130-125-122-124-127-124-129

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)12(3,10,15)11(7,8,14)(6,13)16,9-5-1
2º:2,4(3,12)(10,15)(7,8,11,14)(6,13)-(9,16)=5=1
3º:2(4,12)15(3,7,14)10(6,8,11,13)-(16,5)9-1
4º:2(4,12)(7,15)(6,14)3,8,9(16,10,13)5,11,1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.2
126-112-115-121-121-116-131

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,5,6(1,7)(8,10,9)-4,11,3
4º:2(5,6)1,7(8,10,9)-4(3,11)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.37.2
130-117-124-125-123-117-113-123

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:(3,*5)10,1(4,7)(6,9)-(8,11)2
3º:5(3,10)4(1,7)(8,6)9,11-2
4º:5(3,10)4(1,7)(8,9)(6,11)2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.5
123-109-135-137-125-119-124-121-116-126

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*7,10)1,9,12(4,16)8,2-(5,17)15,13(11,18)-(3,6)-14
2º:7(10,12)(1,9,16)(4,8)(2,5,17)-(15,13,18)11(3,6)-14
3º:7,10(1,12)(9,16)8(2,4)(15,17,18)(3,13)-14(11,6)5
4º:7,1(10,12)(9,16)(8,4)2(17,18)15,3,13(14,6)11-5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.52.8
126-108-137-131-124-119-126-125-132

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3,11(2,15)(8,14)6(4,10,13)(7,9)-12-5
2º:1,3(2,11)(8,15)(6,14)(10,13)(4,7,9)-12-5
3º:(1,*3,11)15(2,10)(8,13,12)(6,14,9)-(4,7)-5
4º:(1,*3)(11,15)2,10,9(6,8,13)(14,12)(4,7)=5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m [Žw]”n—î
‘–”jŽžŒv 1.36.0
126-115-120-125-124-118-112-120

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-35.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:12(8,15)(2,3)(9,16)5(4,6,14,13)1(7,10)11
3º:12,8(2,15)(3,16)9(5,14)(1,4,6)13(7,10)-11
4º:12(8,15)2(3,9,16)(5,14)(1,6,13)4(7,10)11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.3
124-112-112-117-117-115-126

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,1,3-(2,5)6
4º:4,1,3,2,5,6
   1’…”n /   2’…”n /   3’…”n




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