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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N6ŒŽ22“ú(“y) “Ü@
1‰ñ”ŸŠÙ3“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’·–œ•”“Á•Ê
ŽÅA1200m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.0
122-106-113-119-117-123

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(12,8)(3,10)(4,7)(1,9)5,2,11
4º:(*6,12)8,3(4,10)(1,9,7)(5,2)11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘åÀS
ƒ_1700m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.42.0
071-107-115-123-122-118-120-122-122

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,3,12(4,14)8,5(6,7)13-(2,9,11)1
2º:10,3(4,12,14)(5,8)6(7,13)-2(9,11)1
3º:(*10,3)(4,12)-(5,14)(6,13)(2,7,9,8)(1,11)
4º:10(4,3)12-5,13,6,2,14(1,7,9)11,8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “’ì“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.9
128-107-121-122-125-123-123-126-125-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,9(5,3)8,7,4,1,6
2º:2,9(5,3)8,7,4,1,6
3º:2,9(5,3)(7,4,8)(1,6)
4º:2,9(5,8)3(7,4,6)1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.09.7
120-108-118-119-114-118

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(5,10)(7,12)9(6,14)(2,11,8)(4,13)3
4º:1(5,10)(7,9,12)(2,6,14,8)11(4,13)-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.4
068-110-119-126-126-124-127-126-128

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,12(6,8)(3,7)(5,9)(4,10)-2,1
2º:11,12(6,8)(3,7)5,4,9,10-2,1
3º:(*11,12)(6,8)(5,7)(3,4)-2(10,9)1
4º:(*11,12)(6,5,8)(3,4)7,2,1,10,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2600m (¬)[Žw]”n—î
‘–”jŽžŒv 2.43.6
135-124-126-127-122-136-134-133-124-119-119-117-120

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8-(2,5)6,4(3,1)
2º:7,8(2,5)(6,4)(3,1)
3º:7(5,1)2(8,4)(6,3)
4º:7(2,1)(5,4)8,3-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 1.00.3
127-115-123-119-119

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,10)11(1,2)12-8,3(5,9)-7-6
4º:4(10,11)(1,2)=12-(3,8)9,5-6,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.10.2
121-110-117-118-117-119

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(9,10)6(5,7)-(1,11)4(2,8,12)-14-13
4º:3(6,9,10)(5,7)1,11(2,4)12-8,14-13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.1
071-110-117-124-130-131-134-130-124

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,14)(2,7)11(1,3)10,4(9,12)13(5,8)
2º:6,14(2,7)-(1,11)3(4,10)-9-(13,12)5,8
3º:6(2,14,7,3)(1,11)(4,9,10)(5,13)-(8,12)
4º:6(2,7,3)1(5,4,11)9(14,10,13)8,12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.1
120-112-118-127-126-117-122-118-121

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,6)-(1,4)14(5,10)(3,8,11)(7,15)12,9,13-16
2º:2,6-4,1,14,5,10(3,11)8(7,15)-12,9,13,16
3º:2,14,4(6,5)(1,8,10)(3,11)7(15,12)9,13-16
4º:2,14,4(6,5)1(8,10)3,11(7,12)(9,13)-(15,16)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 1.00.1
124-110-119-121-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,12,6)(8,10)(4,5)(3,9)(2,1)=7
4º:(*11,12,6)-(8,10)5(4,1)(3,9)2=7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.09.8
122-105-112-120-116-123

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(3,4)6(1,8,10)(13,14)9(11,15,16)(5,12)-7
4º:2(3,4)(1,6,10)8(9,13,14)(11,15,16)(5,12)7
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒAƒnƒ‹ƒeƒP‚r



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11R¬Ñ‘¬•ñ ‚…ƒXƒe[ƒNƒX


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