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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N6ŒŽ16“ú(“ú) “Ü@
1‰ñ”ŸŠÙ2“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö –k“l“Á•Ê
ŽÅA1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.49.0
125-121-123-127-125-122-119-113-115

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8(4,9)(5,7)(2,6)-1
2º:3(4,8)(5,9)(2,7)6-1
3º:3,8(4,9)5(2,6,7)-1
4º:3(4,8,9)(5,6)(2,7)1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ŸŠÙSS G3
ŽÅA1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.08.4
123-110-111-113-110-117

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-34.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10,11-(2,7)13(1,9)
4º:10,11(2,7)13(1,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –،Óà“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.0
071-110-119-128-130-124-123-116-119

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1(2,8)5,3,9-(4,7)6
2º:1(2,8)5,3,9,4(6,7)
3º:1(2,8)5,4,9,6(3,7)
4º:1-(2,8)(4,5)6,9-7-3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.5
122-108-118-117-114-116

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,4,1(6,11)8(7,9,12)(2,3,10)
4º:5(1,4)(6,11,8)(7,9)12(2,3,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.02.7
128-115-126-129-127-127-125-120-113-117

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,5)(2,8)(7,9)6,1,4
2º:(*3,5)(2,7,8)9,6,1,4
3º:(*3,5)(2,8)(7,9)6,1,4
4º:(*3,5)(2,8)(6,7,9)1,4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.59.1
122-108-114-121-126

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(2,*8)-7(1,6)(3,4,5)
4º:(2,*8)-7,1,6(3,4)5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.3
070-109-118-131-131-125-130-125-124

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,7(1,9)(6,13)(2,8)(5,10)(4,12)-11
2º:3,7(1,6,9)(2,13)(8,10)(5,12)(11,4)
3º:(*3,9)(7,13)(1,6)5(2,8,10,12)(11,4)
4º:(3,*9,13)(1,5)6,7(2,12)11,4,10,8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.9
125-113-119-122-114-116

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3,10)(2,4,7)(6,5,9)-8
4º:(*1,3,10)(2,4)7(6,5)9,8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.9
122-116-120-122-120-121-122-121-125

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,12)(2,5)(1,10,11)8(6,4)9,3
2º:(*7,12)(2,5,11)(1,10,8)(6,4)9,3
3º:(*7,12)(2,5,11)8(10,9)(1,6)(4,3)
4º:(7,*12)(5,11,8)-(2,10,6)(9,3)1-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.59.9
123-107-120-123-126

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2(7,4,10,9,6)8,1-5-3
4º:2,7(1,10,9)-(5,6)=8,3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.45.9
068-110-120-123-126-125-127-128-132

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-38.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*9,7)6,10,1,2,4(3,5)8
2º:9,7,6,10(1,4)2(3,5)-8
3º:(*9,7)(6,4)3(10,2)5-8-1
4º:(9,*7)6(4,3)=10,2-5,8=1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.2
119-109-116-117-113-118

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,12)(5,15)6(4,7,11)13,10(2,1)9-(3,14)
4º:(*8,12)5(6,15)(4,13,7)(2,1,10,11,9)-3-14
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒ†ƒjƒR[ƒ“‚r‚f‚R



3‰ñã_6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •ÄŽqƒXƒe[ƒNƒX


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