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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N6ŒŽ15“ú(“y) ¬‰J
3‰ñã_5“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.7
125-107-125-126-130-128-127-122-127

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2,6-4(7,11)-(5,12,13)8,9,3,10-16
2º:2-6-4,11,7(12,13)-(5,8)9-3,10-16
3º:(*2,6)(4,11)13(7,12,8)(5,9,3)10,16
4º:(*6,11)(13,3)(4,12,8,10)9,5(7,16)2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö …–³ŒŽS
ŽÅB1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.08.7
123-104-108-111-115-126

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,11(4,12)5(9,13)(1,14,15)-(6,7)3
4º:8,11,12(4,5)-(1,13)(9,15)(14,6,7)3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¬“¤“‡“Á•Ê
ŽÅBŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.36.2
130-121-122-124-120-111-112-122

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,2,8,5,7,3,6,9
4º:1(2,8)5,7,3(9,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘éŽæ“Á•Ê
ƒ_2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.05.1
124-105-111-124-127-134-137-129-125-135

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-38.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3-13-(7,14)-(6,12)=16-11-5(8,15)-10
2º:3-13(7,14)-(6,12)=16-11-5(8,15)-10
3º:3(6,13,12)-14,16(7,8,11,5)15,10
4º:(*3,12)-5,8(6,13,14)(11,16)(15,10)=7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO1600m [Žw]’è—Ê
‘–”jŽžŒv 1.35.6
130-120-122-123-121-114-108-118

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,6)8(2,11)-(3,12)(4,5,10)
4º:(*7,6,11)10(2,8,12)5,3,4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.49.6
130-121-129-127-128-123-114-108-116

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,4,5(6,10)9,12,8,1,3
4º:7(4,5)10(6,9,12)(8,1)-3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.28.8
126-113-132-127-124-123-126-124-124-125-120-124

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-4(3,16)(2,8)11(1,13,14)10(7,9)
2º:5(4,16)-(3,8)2(11,14)(1,13)10(7,9)
3º:5,4,16(3,8)(2,11,14)9(1,13)10,7
4º:5(4,16)3,8(2,11)9(13,14)10,1,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.0
128-116-119-122-118-127

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*8,9)12(2,3)5-6,10,4(7,11)=1
4º:8(9,12,5)(2,3)-6,10(4,11)-7=1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.0
124-114-119-123-127-125-128

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,8)14(9,12)-5(4,13)7,3
4º:2(8,14)9,4(5,12)3(7,13)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.4
127-108-125-120-127-131-136-129-141

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-5(4,10)8(2,9,13)12-14-7,11,6
2º:3-(4,5)-10,8(2,13)9,12,14-7-11-6
3º:3=(4,5)-10,2-12(9,13)(8,14)(7,11)=6
4º:3,4-5(2,10)12-9(7,14)11-13,8,6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.14.3
127-120-123-123-120-130

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,9)(1,3,14)10,2,15,4,8
4º:(5,*9)14(1,3)10,2-(8,4)15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.8
127-113-116-119-119-114-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8(1,5)2(3,6)
4º:(*7,8)5,1(2,6)3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒWƒ…[ƒ“ƒXƒe[ƒNƒX



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