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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N6ŒŽ15“ú(“y) “Ü@
1‰ñ”ŸŠÙ1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —VŠy•”“Á•Ê
ŽÅA1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.48.3
124-121-123-125-118-116-118-117-121

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(1,10)(3,9)7,2,4
2º:5,10,1(3,9)7,2-4
3º:(*5,7)(1,10,9)2(3,4)
4º:(5,*7)10(1,9,2)3,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚g‚s‚a”t
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.6
122-107-107-111-114-125

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5)(11,12)1,13,3,9-4-6
4º:(*2,5)(1,11,12)-(3,9)13,4-6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹îƒPŠx“Á•Ê
ŽÅA2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.43.2
131-126-129-132-133-132-127-131-117-117-117-116-124

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(8,*7,6)2(1,4)5,9
2º:7,6(8,2)(1,4)5,9
3º:(*5,2)1(7,6)4,9=8
4º:(5,*2)(6,1)(7,9)4=8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.1
071-110-119-126-126-123-125-128-133

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,7)(11,14)(5,12)1,13,8,2-9,4
2º:3,7,11(5,14,12)13,1-8(9,2)4
3º:(*3,7,5)(11,1)13(9,4)(12,2)8-14
4º:5(3,7)(11,1)-4,9,13(8,2)12=14
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.08.6
120-103-109-118-117-119

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,9)(8,10)(7,13)6,1(2,4)
4º:5(8,9,10)(7,13)(2,6,4)1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.59.3
122-105-115-121-130

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)9,1(10,11)8
4º:(*6,7,9)1,10,8,11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.45.8
072-111-121-124-122-122-123-128-135

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,6)13(2,4)7(3,12)5,9
2º:(*1,6)13(2,4)7,3,12(9,5)
3º:(*1,6)-2(4,13)7-(9,5)3-12
4º:(*1,6)=2,7(4,13)9(3,5)-12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.58.1
124-113-117-113-114

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,8)4(12,2)(1,6)=11=9
4º:(*7,8,4)(12,2)(1,6)=11=9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.00.5
127-105-114-119-124-124-125-124-118-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,6(5,4,12)(2,10)(7,11,16)1(13,15)-8
2º:3-6(5,4,12)2,10(1,7,16)(13,11)15-8
3º:(*3,6)(5,4,11)2(1,7,12)8(13,10)(15,16)
4º:6(4,11)(5,8)2,1(3,13,7)(15,16)(12,10)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.59.3
123-106-116-123-125

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5,7,10,6(2,8,12)-1
4º:4,5(7,10)6,2(8,12)-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.0
071-112-118-127-128-128-129-125-132

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,12)(2,3)4,8,6(7,9,10)11
2º:(*1,12)(2,3)(8,4)(7,6)-(9,11)10
3º:1,12(2,3)(8,6,4)-7,9,11,10
4º:1,12(2,3)(8,6,4)-7-9-10-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.08.9
122-104-112-117-114-120

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,9(7,10,15)(1,5,8)(2,3)-4=13
4º:12,9(7,10)(5,8,15)(1,2,3)-4=13
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒWƒ…[ƒ“ƒXƒe[ƒNƒX



3‰ñã_5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ …–³ŒŽƒXƒe[ƒNƒX


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