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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N6ŒŽ9“ú(“ú) “Ü@
3‰ñã_4“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.5
124-107-121-125-124-120-124

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,13)11(2,1)(8,16)(3,15)10,7(9,12)(4,14)5
4º:(6,*13,11)(2,1,16)(8,15)(3,9,12)(10,7)14,4-5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒƒCƒhS G3
ŽÅA2000m (‘Û)–Ä(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.00.3
122-109-122-122-123-124-121-118-114-128

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-10(5,13,12)(1,11)(6,14)15(2,16)8(3,4,7)
2º:9-10,5(13,12)(1,11)(6,14)15(2,16)(4,8)(3,7)
3º:9-10,5(13,12)(1,11)(6,14)15(2,16)(4,8)(3,7)
4º:9(10,13,12)(5,11)(1,14)(6,15,16)(2,4,7)(8,3)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÀŒ|S
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.23.3
127-111-115-120-121-117-122

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,11-8(2,4)(5,6)9,7,1-3
4º:(*10,11)8,4(2,6)5,9(7,1)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽO“c“Á•Ê
ŽÅAŠO2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.26.2
128-114-122-123-121-120-122-122-122-115-121-132

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,13,6-5-(4,9)(7,14)2,11-8,12(3,10)
2º:1-13,6,5=9(4,14)7,2-11,8(3,12)10
3º:(*1,13,6)=5,9(4,14)7,2-11,8,12(3,10)
4º:(*13,6)=(1,9)(7,14,2)5,11(4,8)-(3,12)=10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1800m [Žw]’è—Ê
‘–”jŽžŒv 1.48.5
124-114-123-127-130-123-113-112-119

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6,1,10(2,12)13,4(7,9)(8,11)5
4º:(*3,6)(1,10)(12,13)2(4,9)(7,11)5,8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.23.9
123-108-115-124-118-120-131

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,13)15(1,11)(9,14,16)(4,12)(3,6)-5(7,2,8)
4º:(*10,13,15)(9,16)(11,6)(12,14)(4,3)5(2,8)1-7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.0
126-111-115-115-114-119

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,16)(7,13)12(6,8)9(1,3)4(5,11)2-15=10
4º:(*14,16,13)(7,12)(6,8,9,4)(1,3)11,5-(2,15)=10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.38.4
133-123-127-128-127-115-112-119

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)(1,8)(5,10)(7,9)4
4º:(*2,3)(1,8)(5,10)9(7,4)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.1
127-114-131-131-129-127-127-125-130

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,14,5(2,13,16)6(4,12)(8,10)(7,15)11-1,3
2º:9,14(2,5)(6,13)(4,16)(8,12,10)(7,15)(11,1)-3
3º:(*9,14)5(2,6,13)(4,12,16)15(8,10,3)1,7,11
4º:(*9,14,5)(2,6,13)12(4,15,3)(8,1)(7,16)(11,10)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.4
122-109-117-121-123-123-129

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,2)(11,14)12(7,4)1(10,15,16)-9-13(3,5)6
4º:(8,*2,14)(4,11,12)-10(7,15)(9,16)1(13,6)5-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.53.5
126-108-131-125-124-126-128-130-137

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6,14(10,13,16)7,3,4(8,12)(5,15)11-9,1
2º:2,6,14(10,13,16)7,3,4(8,12)5-(11,15,9)-1
3º:(*2,6)14(7,16)13(3,4)(10,12)(8,5)-9-1,11=15
4º:2(6,14)7,16(3,4)(8,12)(5,9)13,10,1=11-15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒGƒvƒ\ƒ€‚bE‚f‚R


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