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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N6ŒŽ2“ú(“ú) ‰J@
3‰ñã_2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.1
123-112-118-121-119-128

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,12)(10,11)(4,5)9(2,6)(8,13)(1,15)7,14-3
4º:(*16,12)10(5,11)(4,6,9)(15,8)2(1,7,13)-14-3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒOƒŠ[ƒ“S
ŽÅAŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.27.0
128-115-124-125-127-128-126-122-117-113-116-129

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,2,1-(3,5)-4,7
2º:6,2-1(3,5)(4,7)
3º:6,2(3,1)5(4,7)
4º:(*6,2,1)(3,5)7,4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰ÁŒÃì“Á•Ê
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.53.2
131-120-139-128-125-121-121-118-129

Ú°½‘O”¼3F-39.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5(1,11,14)13,8(2,16)12(3,15)6(9,10)7
2º:4,5(1,14)11(8,13)2,16(3,12)15,6(9,10)-7
3º:4(5,13)(1,11)(2,14)16(8,12,10)3,15(9,6,7)
4º:(*4,5)13(1,11)(2,14)(12,16)(8,10)3(6,15)9,7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö éè“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.02.0
130-113-125-125-122-119-118-119-118-131

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-5,8(1,2,6)-7(9,11)3-4
2º:10-5,8,2(1,6)-(9,7)11,3-4
3º:(*10,5)(8,3)(1,2)(6,11)(9,7)-4
4º:(*10,5,8)(1,2,6,3,7)(9,11)4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.3
128-111-116-123-120-111-118-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,18)(11,17)-1,16(7,8)(6,14)5(12,13,15)9-2,10
4º:4,18(11,17,1,16)(6,8)(7,14)(5,12)(9,13,15)-2-10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.2
127-109-117-123-125-123-117-116-125

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,2(3,12)1(6,9)8,7(4,14)15-5-13,17-10,11
4º:16(2,3,12)(1,7)(6,9)(8,4,14)(15,5)-13,17=11-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2000m [Žw]”n—î
‘–”jŽžŒv 2.09.0
129-117-125-140-134-125-124-129-128-139

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,4(2,10)(8,12)(5,13)-(1,7)11,3,9-6
2º:14,4(2,10)12,8(5,13)1,7,11,3,9,6
3º:14(4,10,11)(2,12)(8,5)13-(7,9)1,3,6
4º:14(4,10)(2,11)(8,5,12)-(7,13)9(6,3)1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.0
124-107-117-118-120-119-125

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,4)-(2,5)7(3,6)9=8,11=1
4º:(*10,4,6)(2,5,7,9)3=11-8=1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.9
126-109-129-126-129-129-130-130-141

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,15(1,4,5)14(6,11)10(2,9)(8,12)-3,7
2º:13,15(1,4,5)(6,14)11(9,10)2(8,12)-3,7
3º:13(15,11)(1,5)6,9(8,4,14)(10,7)3-2,12
4º:13-(15,11)9,5,7,6(1,8)3,10-4-14(2,12)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.1
125-111-117-122-123-133

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,15)8(5,14)-(1,16)13,6,4(2,9,10)7-12,11
4º:(*3,15)-8(5,14)16-4(1,13)6(2,9)10,7-12-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.2
122-111-121-125-124-122-137

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,15,13(8,16)4(3,10)(2,14)(9,11)-5,7-6-1
4º:12,15,13,16,4(8,10)3,2(9,14)11(5,7)-6-1
   1’…”n /   2’…”n /   3’…”n




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3‰ñ“Œ‹ž2“ú–ÚLAPˆê——

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