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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N5ŒŽ26“ú(“ú) °@
3‰ñ‹ž“s12“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “Œ‘å˜HS
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.3
123-114-127-127-125-120-123-127-127

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(2,9)4(1,14)10,15(5,11)12(3,16)8,6,13
2º:7-(2,9)4(1,14)(10,15)-(5,11)12(3,16)-8,6,13
3º:7(9,4,15)-(1,2,14)-11,3(5,10)12,13,8,6-16
4º:7(9,4,15)-14(1,2)11,12,3(5,10)13,8,6-16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”’•S‡S
ŽÅDŠO1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.47.6
129-113-121-130-125-120-116-107-115

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,6)(3,7)(1,2,10)-5,9,4
4º:(*8,6)(3,7)(2,10)1-5-4-9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÀ“yéS
ŽÅDŠO1400m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.19.6
121-105-113-114-115-113-115

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(1,2)5(4,8,12)-(3,7)9,6,10,13
4º:11(1,2)(4,8,5)(3,7,12)9(6,10)13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Œä’r“Á•Ê
ŽÅD1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.08.0
125-110-109-111-109-116

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(7,9,11)15(5,12)(3,16)(2,8)10(1,14)4,6
4º:13-9,7,5(2,3,11,12)(1,8,10,15,16)4,14,6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.2
125-111-113-121-124-122-126

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(9,6)8(1,10)7(2,4)5,11,14,3,13,12
4º:(*15,9)(6,8)(1,10)(2,7)(4,5)14(11,3,13)-12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.6
121-115-133-126-129-125-124-128-135

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,1,11(4,12)7(5,8)(2,10)3,9,13
2º:6,1(4,11)12(5,7)8(3,2)10,9-13
3º:6,1-(4,11)12(5,10)8(3,2)-9,7,13
4º:(*6,1)-4(5,11,10)12(3,8)2-9-13,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅD1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.08.4
122-112-112-111-110-117

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,15(1,16)6(2,4)(3,14)(7,8,12)(9,11,13)10
4º:(*5,15)(1,16)6(2,4)3,9(14,12)(7,8,13)(11,10)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.5
123-113-120-121-122-122-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(10,11)16(3,1,7,12)-(5,9)13(6,2,14)(8,15)
4º:4,10(11,16)(1,7)12-(3,5)-6(14,15)(2,13,9)8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅDŠO2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.27.0
124-110-109-128-132-137-137-125-117-117-115-119

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14-1-7(13,11)(3,12)-(2,4)9(8,10)6-5
2º:14=1,7,13,11(3,12)(2,4)(8,9)10(5,6)
3º:14(11,6)7,12,4,13(1,9)3(2,10)8-5
4º:14,11-6,7,4,12,9(13,10)3(2,8)-1,5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅDŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.47.7
124-104-114-122-123-120-122-121-127

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-15,13(1,5)(9,12,16)17,8(4,3)2(6,11)10,7
4º:14=15(13,5)1,16(9,12,17)(4,8)3,2(6,7)10-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.2
123-109-120-123-125-127-135

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,13,14)(5,10,15)(11,16)1(6,12)3,9-4,7-2
4º:8(13,14)(5,15)(11,16)(1,10)(6,12)3,9(4,7)-2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž12“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “Œ‹ž—DxE‚f‚P


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