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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N5ŒŽ26“ú(“ú) °@
2‰ñ“Œ‹ž12“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö –Ú•‹L”O G2
ŽÅC2500m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.28.2
074-110-110-122-120-117-118-120-116-117-120-120-118

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-12(7,9,11)(3,8,6)-5,1,4-10-2
2º:13(12,11)(7,9,6)(3,8)(1,5)4,10-2
3º:13(12,11)(7,6)(3,8)(1,5)4,10-2
4º:13-12(7,11)(3,6)(1,8)5(4,10)-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “Œ‹ž—Dx G1
ŽÅC2400m (‘Û)‰²E–Ä(Žw)’è—Ê
‘–”jŽžŒv 2.22.6
127-107-114-114-116-120-123-124-122-120-119-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15-1,4,3(7,10)13(5,14,18)-6,17(2,9)(11,16)-(8,12)
2º:15=1-4,3,7,10(5,13)(14,18)6(9,17)11(2,16)(8,12)
3º:15=1=4-3(7,10)(5,13)(14,18)(9,6)(11,17)12(2,16)8
4º:15=1-(7,4)(5,3)10,13(9,14)(18,6)(16,11,17)(2,8,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚ނ炳‚«Ü
ŽÅC1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.44.4
126-112-115-116-117-115-111-114-118

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8-6(7,10)(1,9)(3,5)-2,4
3º:8,10(6,9)(1,7)(3,5)-2,4
4º:8,10(6,9)(1,7)(3,5)-2,4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒO•—S
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.36.7
124-113-118-124-125-123-116-124

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,8(3,10)(11,12)(1,15)13(2,4)(9,5)(7,14)
4º:(*6,8)(11,3,10)12(13,15)(1,4)(2,5)(9,14)7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö Â—’Ü
ŽÅC2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.23.5
130-114-119-118-118-118-123-124-124-115-113-119

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-(3,6)-8-(5,9)(1,7)2
2º:4-3,6-8-5,9(1,7)2
3º:4-3-6-8,7,5,2-(1,9)
4º:4,3,6(8,7)5,2(1,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.5
127-114-120-122-123-121-128

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3,4)(7,8,14)(10,12)(1,6,11,15)(5,13,9)
4º:(2,*3,4)(7,8,14)(1,10,12)(6,11,15)(13,9)5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅC1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.20.7
125-109-113-116-111-114-119

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(4,13)(6,16)(1,5,12)15,3(9,14)(2,11)(8,7)
4º:10,13(4,16)6(1,12)(5,15)3(9,14)2(11,7)8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.8
123-113-122-127-127-124-125-127

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(11,13)(2,14)(6,15)(3,8)(7,10)(9,12)(1,4)16
4º:5(11,13)(2,14)6(3,15)8(7,10)(9,12)(16,4)1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m [Žw]”n—î
‘–”jŽžŒv 2.01.7
132-122-122-128-128-125-121-114-111-114

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,7)(3,9)8(5,10)-2,6,4
3º:1(7,9)3,8(5,10)(2,6)4
4º:1(7,9)3(8,10)5(2,6)4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.20.4
072-110-115-123-125-125-134

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,13)15(10,12)-(1,6,9)(4,7,11)-14-16-(3,8)-5
4º:(*2,13)15(10,12)(1,9)(6,11)4(14,7)-(16,8)-3=5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.40.0
125-114-125-130-131-127-121-127

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,15)(6,13)(7,10,14)(1,5,12)3(9,16)2-(8,11)
4º:(4,*15)(6,13)(7,10,14)(1,5,12,2)(16,3)9(8,11)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.5
126-110-118-123-127-129-132

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,5(3,6,8)(7,11)10(1,12)-14(15,13)4-9
4º:2,5(3,8)7(6,11)(1,10)-(14,12)15-9-(4,13)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ‹ž“s12“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”’•S‡ƒXƒe[ƒNƒX


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