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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N5ŒŽ18“ú(“y) °@
1‰ñVŠƒ7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”ò—³“Á•Ê
ŽÅB@1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.55.1
121-101-104-105-120

Ú°½‘O”¼3F-32.6(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-32.9(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘å“úŠx“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.7
122-110-116-116-113-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*16)-10(4,12)(7,8)(3,14)(6,9,15)(1,13)(5,11)
4º:(*2,16)-(4,10)12(3,8,14)(7,6,9,15)(1,13)5,11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘•cÜ
ŽÅBŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.46.8
126-118-119-119-122-117-112-107-128

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-4,2(6,9)(1,7,8)3
4º:5-4,2(6,9)(1,7,8)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.11.9
121-109-117-127-117-128

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,11,12,13)(4,6,14,9)7-15(5,3)2,1-10
4º:8(11,12,13)4(6,14,9)7(5,15)3,2,1-10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.53.6
126-116-128-134-131-123-126-122-130

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,10(7,14)(8,5)1,9(4,6,12)13(2,3)11
2º:15(7,10)(8,14)(4,1,5)(6,9,12)(2,13)(3,11)
3º:15(10,14)(7,8,5)(1,12)(4,6,13)-(2,11)3,9
4º:15,10,14(7,8,5)(4,1)(6,12)(2,11,13)3-9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m [Žw]”n—î
‘–”jŽžŒv 2.16.5
126-111-120-133-133-129-127-130-120-116-120

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,9,10(4,2)(6,8)(3,13)(11,5,7)-12
2º:(*1,9)(4,10)2(3,6,13)8(11,5)7,12
3º:(*9,10)(4,2)(1,6,13)3(8,12,7)(11,5)
4º:(*9,10,2)(4,6)13(1,3,8,7)12(11,5)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.1
127-115-121-126-126-119-113-112-122

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,7-14,13(6,16)2(11,12)(4,15,9)8(5,1,10)
4º:3,7-14(2,13)(6,16)(4,11,12)(5,8,15,9)(1,10)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.6
124-119-134-136-128-124-131-122-128

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(14,15)3,6(9,13,1)-(5,12)10(8,11)(4,2)
2º:7,14(3,15)6(9,13,1)(5,12,10)(8,11,2)4
3º:(*7,10)(3,15)(6,13,14,2)1(9,4)8,11,12-5
4º:7,10,15,3(6,13)(9,2)14(11,4,1)8-12-5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.9
119-111-119-122-120-138

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,11)-(5,8,14)(6,2)9,3(10,13)4,7,12=1
4º:(*15,11)-(5,8)-(3,2)(6,14)(10,9)-13,4,7,12=1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.56.3
127-117-130-139-133-130-131-125-131

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,10)12,15(3,6,11)7(5,13)(1,14)9-4=2
2º:8,10(12,15)(3,6,11)(7,5,13)(1,14)9,4=2
3º:8(10,15)(12,11)(7,6,9)(3,14)4(5,13)1,2
4º:8(10,15)(12,11)(7,6,9)-(3,14)(5,13,4)(1,2)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒƒCƒXƒe[ƒNƒX



3‰ñ‹ž“s9“ú–ÚLAPˆê——

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