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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N5ŒŽ18“ú(“y) °@
2‰ñ“Œ‹ž9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅB1400m [Žw]’è—Ê
‘–”jŽžŒv 1.20.5
126-112-107-111-112-120-117

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(17,*10)-14,16,7,8(6,9)(1,4,18)11(13,15)12-(5,3)-2
4º:(17,*10)=14,16,7(6,8)9(1,4,18)11(13,15)12-(5,3)-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒƒCS
ŽÅB1800m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.45.8
129-112-118-122-120-120-113-109-115

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:13(1,2,10)(7,8,11)4(6,12,15)(5,9)14,3
3º:13,1,2(4,7,10)8(5,6,12)(15,11)9,14,3
4º:(*13,1)2(4,5,7,10)(6,12,8)(9,15,11)(3,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¥­“Á•Ê
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.12.0
071-111-132-130-127-123-123-123-124-126-130

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(7,10)13-5,8(4,9)(1,3,14)(2,11)-(12,15,16)
2º:6,7(13,10)(5,8)9,1(12,4,14)(3,11)(2,15)-16
3º:(*6,15)(13,7,10)9,8(1,2)4(12,14)(5,11)3,16
4º:(*6,2)(13,15,7,10)(8,1,9)12(14,11)(5,3,4)16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒJ[ƒl[ƒVƒ‡ƒ“C
ŽÅB1800m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.47.2
130-120-118-118-117-118-113-118-120

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7(5,9)(6,10)(1,11)(3,4)(8,12)-2
3º:8-7,11(5,12)(9,10)6(1,3,4)-2
4º:8-(7,11,12)5(9,10)6(3,4)-1,2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.26.3
124-116-126-126-123-123-125

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,8,11)9(4,5,6)13(3,1,10,14,16)2,15,7
4º:(*12,8)11(4,5,9)(3,1,6,13,16)(10,14)2,15,7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.38.5
126-109-120-126-124-124-127-129

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(7,1)12(8,10)13(5,14)16(6,3,15)2,4-11
4º:9,1(7,12)(8,10,13)(5,14,16)3(6,15)(2,4)-11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_2100m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.12.8
070-112-122-126-131-130-129-128-132-123-125

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(7,*12)-(3,15)(1,6)(9,8)5-(4,13)11(10,14)2-16
2º:12-7=(3,15)(1,6)(9,8)5(4,13)(11,14)-(2,10)-16
3º:12(7,9)(3,6)15(4,13)1(14,8)5(11,10)2=16
4º:(*12,7,9)(3,6)13,4(15,14)(1,11,8)10(5,2)-16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.33.4
125-108-115-117-121-114-116-118

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(4,5,6)17(7,9,11)16(2,13)(8,18)10(1,14)-12,3
4º:15(4,5,6)17(7,9,16)11(2,13)(8,18)(1,10)14,3,12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.21.9
126-112-117-122-117-112-113

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(6,17)2(7,8,18)3(9,11)(1,5,13)16(10,15)12,14
4º:4(6,17)(2,7,8,18)(3,9,11,16)13(1,5,15)(10,14)-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m (¬)[Žw]”n—î
‘–”jŽžŒv 1.19.1
071-116-119-120-121-119-125

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,13)(4,3,9,16)12(1,7)(2,15)5(10,14)-11
4º:(*8,13)3(4,9)(12,16)(1,7)(2,15)(10,5,14)-11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.38.8
126-115-120-123-128-124-123-129

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)8(2,10)3(9,11)14(7,12)(1,15)-4-16=13
4º:(*5,6)(2,8)(9,3,11)10(7,14,12)(1,15)4-16=13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.7
126-113-121-128-127-122-130

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-6(7,15)13(2,8)-(1,14)-5(4,16)(11,9,10)12
4º:3,6,15(13,8)(7,2)(1,14)(4,5,10,16)11(12,9)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ‹ž“s9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •½ˆÀ‚rE‚f‚R



1‰ñVŠƒ7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘å“úŠx“Á•Ê


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