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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N5ŒŽ4“ú(“y) °@
1‰ñVŠƒ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŒÜò“Á•Ê
ŽÅB1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.7
119-109-113-119-119-121-117

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,14,7,2(3,6)5(1,8)(16,13)(4,11,12)-9-10
4º:15(14,7)(2,3,6)5(1,8,13)16(11,12)4,9-10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ç°i“Á•Ê
ŽÅB@1000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 0.54.1
117-104-105-104-111

Ú°½‘O”¼3F-32.6(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-32.0(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚í‚ç‚ÑÜ
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.53.6
125-106-120-136-132-128-132-129-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,9,10(7,13)11,8(5,2)1(4,3)-12
2º:6-9(10,13)7,11(8,2)(5,1)4-3,12
3º:6,9,13(10,1)2(7,11)(5,12)4-(8,3)
4º:6,9,13,1(10,2)7(11,12)(4,5)3-8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.59.4
126-113-116-119-124-122-121-118-110-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)-(1,2)-(7,3)(4,10,11)(8,9)
4º:(*5,6)-(1,2)(7,3)(4,10,11)(8,9)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.9
128-114-132-142-126-123-127-121-126

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,9,7,3(6,8)(2,1,5)
2º:4(7,9)3(6,8)(2,1,5)
3º:(*4,8)9(7,6,3)5-1=2
4º:(*4,8)(7,9)(6,3)(1,5)=2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.9
121-114-117-123-115-129

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(9,11)1(4,15)(7,6)(2,12)(13,10)-(5,14)3
4º:8(9,11)-1(7,4,15)6(2,12)(13,10)14,5,3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.47.5
126-112-118-120-123-120-116-117-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,7(10,12)(2,5)16,8(6,4,9,11,15)(13,14)-3
4º:1-(7,12)(10,16)2(5,8,9,11)4(6,14,15)13-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.2
120-107-118-119-119-119

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,8,5,12(3,7,11)(2,6)(1,15)14,4-9(13,16)
4º:10,8(5,12)(3,7,11)6,2(1,15)14,4,9(13,16)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.1
121-111-120-130-121-128

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(1,6)(8,10)4,15(9,3,11)(12,13)=5=14=2
4º:7(1,6)(8,10)-4,15(9,3)(12,11)13=5=14=2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.5
128-112-123-136-130-128-136-126-126

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,13)9-(4,8,12)-7,11(2,14)-5-3-(1,10)
2º:6,13,9,4,12,8(7,2,11)-14,5-3-1,10
3º:(*6,13)9(4,11)2,12,5,7-3,8,14-1-10
4º:(*6,13)(4,11)(9,2)(12,5)7-3,14-8,1,10
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R ƒvƒŠƒ“ƒVƒpƒ‹‚r



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11R¬Ñ‘¬•ñ ‹ž“sV•·”tE‚f‚Q


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