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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N4ŒŽ7“ú(“ú) °@
2‰ñã_6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”~“cS
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.3
127-112-139-131-132-130-122-117-123

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(13,11)(3,12)14(4,2)(7,10)(1,8)9,5
2º:6,13,11,3,12(4,2,14)(1,7,10)(8,9)5
3º:(*6,13)11,3(12,14)(4,2)10(1,7)(8,9)5
4º:(*6,13)(11,14)(3,12)10,2(4,9)(1,7)8,5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ÷‰ÔÜ G1
ŽÅBŠO1600m (‘Û)–Ä(Žw)’è—Ê
‘–”jŽžŒv 1.32.7
122-111-121-123-117-108-110-115

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18,13(11,8)(6,15)9(4,12)(3,5,14)(2,7)16(1,17)10
4º:(18,*8)13(11,15)(6,9,14)(4,12,7)(3,5,16)(2,1,17)-10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘åã-ƒnƒ“ƒuƒ‹ƒNC
ŽÅB1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.20.5
122-103-106-115-115-117-127

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,11-5,9,10,1,6(8,7)4(2,12)
4º:3,11(9,5)(1,10)6(8,7)(2,4)12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –Y‚ê‚È‘Ü
ŽÅB2000m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.00.6
127-112-124-122-125-125-121-115-115-120

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(2,9,8)5,7(1,3)
2º:(*4,8)6(2,9)5,7(1,3)
3º:4,8,6(2,9,7)(1,5,3)
4º:(*4,8,6)(9,7)2(1,5,3)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö “V‰¤Ž›“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.3
123-112-121-124-123-118-122

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9(6,13)(3,10)(7,15)16(2,1)11(12,5)4,14
4º:(*8,9)13(6,3,10)(7,15)-(2,16)1(12,5)11(4,14)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.2
127-114-120-121-117-110-112-121

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,10,4(7,12)(3,14)(9,15,11)2,6,1,8,13
4º:5,10,4(7,12)(3,9,14)11(2,15)1(6,13)8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.9
128-114-140-129-129-130-121-119-129

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5,6-8,9(1,4,7,2)-10
2º:3,5,6(8,9)2(1,4,7)-10
3º:(*3,5)(8,6)(9,2)(1,4,7)-10
4º:(*3,5)(8,6)2,9(1,7)-4,10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.3
126-111-120-125-122-122-127

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,11,12(14,13)4,5,6,9,7,3,1(2,15)16,10
4º:(*8,11,13)-12(14,4)6-(7,5,9)3-1,2,16,10,15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.7
127-110-118-121-122-123-120-116-120

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,9(3,18)(8,14)6(13,15)4(10,16)(1,2)12-5,11=17
4º:(*7,9)(3,18)8(6,14)13(10,15)(4,12)(1,2,16,5,11)=17
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.4
126-112-122-125-123-126

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,12(5,10)16(3,6)15,2-(7,11)(9,14)-(4,13)=1
4º:8(12,10)(5,6,15,16)3(2,11,14)-9,7-(4,13)=1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.4
129-111-137-128-130-133-132-123-131

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,14,8,12(2,16)(3,11)7(5,10)6-(1,15)-(9,13)
2º:4,14,8,12(2,16)(3,7,11)10(5,6)-15,1,13,9
3º:4,14(8,16)(2,12)11(3,7,10)-(5,6,1)(15,13)9
4º:4(14,16)8(2,11)(3,10)1(5,12,7)(15,6,13)-9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.7
124-108-122-127-124-123-129

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,14(6,10,7)(3,8)15,5(4,12)(11,16)13-(2,1)
4º:(*9,14)7(6,8)(3,10,15)(5,11)(4,12,16)13-1=2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†ŽR6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ t—‹ƒXƒe[ƒNƒX



1‰ñ•Ÿ“‡2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ä‘ò“Á•Ê


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