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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N3ŒŽ31“ú(“ú) °@
3‰ñ’†ŽR4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.4
122-107-113-119-123-130

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)16(3,13)(4,10,11)7(14,15)9(2,8)12,5
4º:1,6(3,16)13(14,4,10,11)(2,7,15,12)9,8,5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘D‹´S
ŽÅBŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.7
120-107-113-115-116-116

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,11(1,2)(6,4,7)12,5(13,14,10)-8
4º:9(11,2)(1,4)6(5,12,7)(13,10)(14,8)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •š—³S
ƒ_1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.53.2
128-122-130-128-122-122-124-127-129

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,4(3,5)(1,2)-(7,8)
2º:6,4(3,5)-(1,2)-(7,8)
3º:(*6,4)5(3,2)-(1,8)-7
4º:(*6,4)(3,5)2(1,8,7)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆÀ–[“Á•Ê
ŽÅB2500m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.34.9
071-120-121-121-133-135-125-125-113-111-119-125-130

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,3(2,8)5,4,10(9,1)
2º:6,3(2,8)5,4(10,1)9
3º:(*6,8,9)3(2,4,5,1)10
4º:(*6,8)9(1,10)(2,3,5)4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.02.4
130-122-130-125-125-121-120-118-115-118

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-(2,5)(3,6)(1,9)7,4-10
2º:8(2,5)6(1,3)9,7,4,10
3º:8(5,9)(2,6)(3,7,4)1,10
4º:(*8,5,9)(2,3,4)(1,7)(10,6)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.9
130-122-129-127-125-125-123-126-132

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10(5,7)(3,8)-(2,4)-(1,9)
2º:6-10(5,7)(3,8)-(2,4)-9,1
3º:6-10,7(5,3)8(2,4)(9,1)
4º:6-10(5,7)3,4,8,2(9,1)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅBŠO1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.35.0
126-114-118-121-122-117-114-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,6)10,1,7,8(4,5)9-2
3º:3(6,10)(1,7)(4,8)(5,9)-2
4º:(*3,6,10)(1,7)(4,8)9(5,2)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.8
128-114-133-134-129-128-131-133-138

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4)7(14,11)10,16,6(9,13)-8,15,2,5(12,1)
2º:(*3,4)(14,7)(10,11)(6,16)(9,13)-8-(15,5)2(12,1)
3º:(*3,4,6)(14,13)(10,8,7,11)5-1-9-15-12-2=16
4º:4(3,14,6,13)(10,8)(1,5)-9-(7,11)-15-12=2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.5
126-115-122-120-121-116-115-120

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:15,13(9,10,11)(1,6,7,14)3(5,12)(4,8)16-2
3º:(*15,13)10(1,11)(6,9,7)(14,8)(5,3,16)(4,12)2
4º:(*15,13)10,1(7,11)6,8(14,16)(9,3)(5,4)2,12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.1
118-108-115-121-125-134

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,13)14(2,3)(6,7,12,10)-(1,9)(8,16)(4,5)11
4º:15,13(2,3,14)10,12(6,7)1-(8,9)11(4,16,5)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.8
123-119-126-128-128-129-132-131-142

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.5(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(2,8,11)-14,3(10,6)5,16(4,9)13-7,12=1
2º:15(2,8,11)-14(3,6)(10,5,16)-(4,9)-13-7-12-1
3º:15,8(2,11)-(3,14)6(10,4)16,5,9-(7,13)-12,1
4º:15,8,2,11,3(14,6)(10,4)-5(7,9)16,13-(1,12)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñã_4“ú–ÚLAPˆê——

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