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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N2ŒŽ16“ú(“y) °@
2‰ñ‹ž“s7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.0
125-110-116-121-124-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,9)16(4,8)(3,12,15)(14,13)5(2,11)-(6,10)-7
4º:1,9(4,16,8)(3,12,15)(5,14,13)2(6,11)10-7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s–Ä”nS G3
ŽÅBŠO1400m (‘Û)–Ä[Žw]•Ê’è
‘–”jŽžŒv 1.21.0
122-112-113-116-118-110-119

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,13,8(5,9)14(7,10,18)12(3,4,15)-(2,17)-16,11
4º:(*6,13)9(5,8)(10,14)(7,12,18)(3,4,15)17-2,11,16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰ÍŒ´’¬S
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.24.0
123-112-119-122-122-120-122

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,6(1,11)7(5,9)4(2,12)-(8,3)
4º:(*10,6)(1,11,7)5,9,4(2,12)3,8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚‚΂«Ü
ŽÅBŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.47.3
129-106-113-120-118-121-122-119-125

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-5(1,6)3,2,4=8
4º:7(5,6)(1,3)(2,4)=8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1900m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.59.2
072-113-119-129-128-128-126-124-127-126

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(1,*5)(3,9)-7(2,8)4,6
2º:(*1,3)5,9-(2,7)(4,8)-6
3º:(*1,3)5(9,6)8,7(2,4)
4º:(*1,3)5(9,8,6)-7,4,2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.2
123-114-122-126-123-120-124

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(13,15)(2,16)(8,6,14)(1,4,5,10)(3,7,9)12
4º:(*11,13)15(2,6,16)(5,10,14)(1,8,9)(4,7)3,12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅBŠO1400m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.23.1
128-109-119-126-125-111-113

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)(4,6)5,7(3,8)
4º:(*1,2)6,5(4,7)(3,8)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.7
125-109-114-124-125-121-117-122

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(12,16)15(4,7)(3,6,11)(1,9,5)2,10,13
4º:14,15(12,16,7,5)4(3,9)(6,11)10(1,2)=13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.6
125-119-134-136-131-130-129-126-126

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(1,8,15)(5,9,16)2,10(7,12)(4,11)13-6-14
2º:3(1,8,15)(2,5,9)16(7,10)(4,11,12)-13-6,14
3º:3-8(1,15,12,9)(2,5)7-4,11(13,16)(10,6)14
4º:3-8(2,15,9)-(1,5)(13,7)4,14(10,11)6(16,12)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.8
126-113-120-121-123-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(3,12)-(6,4)(7,13)8,5(2,14)9,11=1
4º:10,12,3-4-(6,7,13)8,5,14(2,9,11)=1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.9
123-113-134-136-135-130-125-129-134

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(5,6)(3,9)-(10,11)-(4,7,12)(1,13)=8
2º:(*2,5)(3,6,9)11(10,7)12(4,13)1=8
3º:(*2,5,6)9,3(11,7)(10,13)-(4,12)1-8
4º:(2,5,*6)-(3,9)(10,7)13,11-4(1,12)-8
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ_ƒCƒ„ƒ‚ƒ“ƒhE‚f‚R



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11R¬Ñ‘¬•ñ ˜a•zŠ “Á•Ê


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