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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N2ŒŽ3“ú(“ú) “Ü@
1‰ñ’†‹ž6“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ˆÉ—njΓÁ•Ê
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.25.1
126-117-122-124-124-116-122

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5,10,1)(2,3)(7,9,11)(6,8,12)
4º:(*4,5)(10,1)(2,3)(7,9,11)12(6,8)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”[‰®‹´S
ƒ_1900m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.58.7
072-111-114-131-130-126-125-127-123-128

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,10,7(8,11)5(6,4)(2,3)-9
2º:1-10-7(8,11)-(6,5)4,2,3-9
3º:(*1,10)7(8,11,4)5(6,3)2=9
4º:(1,*10)7(8,11)(5,4)(6,3)2=9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÆƒ–’r“Á•Ê
ŽÅB1600m ’è—Ê
‘–”jŽžŒv 1.34.3
126-112-116-121-123-117-112-116

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(11,12)(3,5)9(7,10)-(2,4,8)-6,14,13
3º:1,12,3,11(5,9)10(2,7,4)8(6,14)-13
4º:1(3,12)(11,9)(5,10)(7,4)(2,8)(6,14)13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB2200m (¬)’è—Ê
‘–”jŽžŒv 2.14.3
125-112-119-132-132-128-125-122-118-115-115

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,13-12,9,2(11,10)5(6,8)7,4,3
2º:1-13(9,12)2(5,11,10)(6,8)(4,7)3
3º:1,13(9,12)2(5,11,10)(6,8)(4,7)-3
4º:1,13(9,12)2,5(11,10)6,8(4,7)3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.54.3
129-118-134-132-129-130-127-120-124

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-8-(3,10)(9,11)(2,4)7,12,6-5
2º:1,8=3,10-(9,11)(2,7)4,12,6-5
3º:1,8(3,10)(9,11,7)(2,4,12)(6,5)
4º:1,8(3,10)(9,11,7)12(2,4,5)6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m ”n—î
‘–”jŽžŒv 1.22.3
125-107-117-122-120-117-115

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,11)14(4,6)9(1,5,12,16)(7,8)(2,18)(15,17)3,13
4º:(*10,11)(4,6,14)(1,9)(5,12,16)2(7,8)15,18(3,17)-13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä”n—î
‘–”jŽžŒv 2.01.1
131-112-119-124-119-123-123-119-119-122

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,16)(3,12)(1,7,4,13)(8,10)5,6-(9,15)-2=11
2º:(*14,16)(3,13)(12,8,10)(1,7,4)-5,6-(9,15)-2=11
3º:(*14,16)(10,4)(3,13,8)(12,7,5)1,6,9,15,2=11
4º:(*14,16,10)4(3,13)(12,8)5(1,7)6,9,15,2=11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.28.3
126-121-120-126-131-129-130

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(9,12)(2,8,14)(6,15)11,4(5,3)7-13,10
4º:1-(9,12)14(2,8)(6,15)(5,3,11,4)=7,13,10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.12.7
128-109-118-126-120-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,1(4,12)(5,6)(2,7)(11,13)3,8-9
4º:(1,*10)(4,12)(5,6)2,7,13(11,3)8-9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.56.0
132-110-130-132-130-129-132-130-135

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,15)10,5(8,12)13(7,14)6(9,11)(2,4)1
2º:(*3,15)-10-(5,8,12)(7,14,13)6(9,11)-(2,4)1
3º:3,15,10(13,9)(12,11)(5,14)(8,6)(7,4)1,2
4º:3,15,10-(13,9)(12,11)(5,14)(6,4)7(2,1)8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.7
128-112-122-129-120-126

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(11,15)(5,9,16)(3,10,7)12(1,6)8,14(2,13)
4º:(*4,11)15(5,9,16)7(3,10)(1,6,12)(14,8)13,2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ “Œ‹žV•·”tE‚f‚R



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