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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N1ŒŽ27“ú(“ú) °@
1‰ñ“Œ‹ž2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅD1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.8
127-116-120-123-122-121-113-112-114

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,6)2(5,7)3(4,8)
3º:1,6(2,5,7)(3,4,8)
4º:1,6(2,5,7)(3,4,8)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ªŠÝS G3
ƒ_1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.23.5
124-111-115-121-122-120-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,10,14-2(5,9)(8,11)(1,15)4(6,12)3-(7,13)
4º:16,10,14,2(5,9,11)(1,8)(4,15,12)(3,7,6)13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘tS
ŽÅD2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.25.4
128-115-126-124-124-123-124-122-120-117-114-117

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,10(3,11)-(4,6)(1,7)(5,9)8
2º:2,10-(3,11)-(4,6)7,1,9,5,8
3º:2,10(3,11)-(4,6)7-1(5,9)8
4º:(*2,10)(3,11)-(4,6)7(1,9)(5,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒZƒ“ƒgƒ|[ƒŠƒAÜ
ŽÅD1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.48.2
128-117-120-126-128-126-111-110-116

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,6,3,5,8(2,4)7
3º:1-6-(3,5)(2,8)4-7
4º:1-(6,3,5)8,2,4,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.0
125-114-117-122-123-118-131

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,6,9(2,3,10,8)(1,7,11,13)-(4,12)
4º:5,6(3,9,8)(2,7,10)(1,11,13)(4,12)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.14.8
069-120-123-128-134-139-131-132-124-120-128

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,*9)-5,8(3,11)(4,6)-(1,10)=7
2º:9,2=5(3,8)-11(4,6)-(1,10)=7
3º:9,2(5,8)(3,11)(4,6)10=(1,7)
4º:9,2(5,3,8)(4,11,6)10-7=1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅD1800m [Žw]”n—î
‘–”jŽžŒv 1.48.9
127-115-123-125-128-128-116-111-116

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*7,11)2,13(4,10)12(6,9,14,15)-8,16,3,5,1
3º:7,11(2,13)(4,12)10(6,14)9(8,15)-(3,16)(1,5)
4º:7,11(2,13,12)(4,10)14,6(9,15)8(3,16)(1,5)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1600m [Žw]”n—î
‘–”jŽžŒv 1.34.9
127-116-116-119-119-113-121-118

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,16)14(6,15)11(2,8)(1,3)5(4,12)-(10,9)-7
4º:(*13,16)-14,6-(2,15)8(1,11)(3,5)(4,12)-9,10,7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.38.7
124-117-115-121-129-127-124-130

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,13-(2,8)(9,14)(5,6,11)1(7,12)-4-(3,16)-15
4º:(*10,13)(2,8)14(5,9)(6,11)1(7,12)-4-16,3,15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.3
120-111-122-126-133-127-120-134

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,5)(6,11)(15,16)13-(2,10,14)-3-9-(4,8)=1,7
4º:(*12,5)16(6,11)(15,13)-(2,10)(3,14)(4,8)9=(1,7)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.17.1
071-121-131-127-130-135-132-132-131-130-131

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï38.1)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(6,10)-14(5,13,15)(2,3)8(1,7)12,9,4
2º:(*11,10)-6,5(14,15)(2,13)(1,3,8)7,12,9-4
3º:11,10-6,5,14-13-(2,15)(8,12)1(3,9)7,4
4º:11-10(6,5)-(13,14)12,15,8(2,9)-1(7,4)3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.28.0
124-111-119-127-129-131-139

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6,8)(3,1,11)16(5,13)10(14,12)-(7,15)-(2,9)
4º:(*4,6,8)(3,1,11)(13,16)(5,14,12)(10,7)-9(2,15)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ‹ž“s2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒVƒ‹ƒNƒ[ƒh‚r‚f‚R



1‰ñ’†‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆÉ¨“Á•Ê


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