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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N1ŒŽ26“ú(“y) °@
1‰ñ’†‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’m—§“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.2
123-106-114-115-110-114

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,7(1,9,15)(4,8,13)(12,16)(2,3,14)11,6,10
4º:5,15(1,7,9)13(4,8)(12,16)(2,3)14(6,11)10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆ¤’m”t G3
ŽÅB2000m (‘Û)–Ä[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.00.0
129-114-129-128-122-118-117-118-112-113

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10,3,5,9(1,7,12)(4,11)2(6,13)14
2º:8,10,3,5,1(7,9)(4,12)11(2,6,13)14
3º:8,10,3,5(1,9)(4,7,12)(2,11)(6,13)14
4º:8(3,10)(1,5)9(4,7,12)(2,11)(6,13)-14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚Í‚±‚ׂçÜ
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.24.4
120-108-109-120-130-126-131

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,7(10,11)2(6,13)3(16,8,9)(5,14)-15(4,1)
4º:12,7(10,11)-2-(3,6,13)8(16,9)14,5(15,4)1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.4
131-116-134-128-122-128-132-123-130

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,8)(4,6)(1,9)(2,5)(7,10)
2º:(*3,8)(1,6)(4,9)2,5,7,10
3º:(*3,8)6,5(4,9)2(1,7)10
4º:(*3,8)(6,5)(4,9)2-7-10,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.1
127-108-120-125-118-123

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,11)(2,13)1,9(8,15)(10,14)5(4,16)-(3,6)12
4º:7(2,11)13,1,9(8,15)(10,14)(4,5,16)-(3,6)-12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.01.9
072-115-119-139-140-121-128-133-125-127

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(4,5)=(11,8)(2,10)(7,9)(1,6)
2º:3-(4,5)-(11,8,10)(2,7,9)(1,6)
3º:(3,8,*10)-5(9,7)(11,2)-4(1,6)
4º:(*3,10)-8(11,5,9,7)2-(1,4,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.02.7
129-116-128-129-124-125-127-122-113-114

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,10(11,13)(5,9)(4,8)(3,7)(1,2)-6
2º:(*12,10)-11,13(5,9)(4,8)(3,7)(1,2)-6
3º:12,10(11,13)9(5,8)4,7(3,2)1,6
4º:12,10,11(13,9)(5,4,8)7(3,2)1,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.3
127-119-130-128-126-120-113-110

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*7,14)16,13(2,12)(9,15)(4,10)1,3-(5,8,11)6
3º:7(13,14)(12,16)(2,15)9,10,1,3-(4,11)5(6,8)
4º:7,14(13,16)12,15(2,9,10)1,3-11-(4,5)-(6,8)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.13.3
126-109-123-128-122-125

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(5,16,15)(3,2)(1,10)9(4,11)7,12,8(6,13)
4º:14(5,16)(3,15)2(1,9)10,4,11(8,7)6,12,13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m [Žw]”n—î
‘–”jŽžŒv 2.03.0
075-116-120-129-131-133-137-138-124-127

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-(5,10)-(7,8)(3,6)1-(2,9)4
2º:11-(5,10)-(7,8)-(1,3,6)-2,9,4
3º:11(5,10)(7,8)4,3,6(1,9)2
4º:11(5,10)(7,8)-3,4,1,6(2,9)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.27.0
127-118-126-128-129-121-121

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)11(1,7,15,13)(6,3)16,14-12(4,8)(5,10)
4º:(*2,9,11)13(1,7,15)(6,3)-16,14,12,5-8(4,10)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.57.5
131-113-134-136-133-130-136-130-132

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,11)7,2,12(5,9,10)3,4(6,8)
2º:(*1,11)(2,7)-12(5,9,10)3(6,8,4)
3º:(*1,11,7)4(2,3,12)10(5,8,9)-6
4º:(*1,11)7,2(3,12,4)10(8,9)(5,6)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”’•xŽmƒXƒe[ƒNƒX



2‰ñ‹ž“s1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ Š€Œ´ƒXƒe[ƒNƒX


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