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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N1ŒŽ19“ú(“y) °@
1‰ñ’†‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¯“àì“Á•Ê
ŽÅB1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.20.3
123-108-111-117-116-114-114

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(15,18)(1,7)17(4,12)(3,10,13)16,14(5,6)-(11,8)2
4º:9,15(1,18)7(4,17)12(3,10,13)(14,16)(5,6)(11,8)2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†‹žƒXƒ|ƒjƒ`Ü
ŽÅB2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.59.0
126-110-123-123-118-120-117-118-116-119

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10-6,1,5-(3,9)-7=4
2º:8,10-6-(1,5)-9,3,7-4
3º:8,10,6-5,1,9-(3,7)4
4º:8,10,6-(5,1)9,3,7,4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚È‚¸‚ÈÜ
ŽÅB1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.20.9
123-110-112-117-112-116-119

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,10-13,3(8,12)1(5,6)(2,11)7,4
4º:9-10-13(3,12)(1,8)5(2,11)(7,6)4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.2
121-109-116-126-132-122-126

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11-14-(4,6)(1,5,9,10)(3,12)(7,16,13)(8,15)-2
4º:(4,*11,14)6(1,5,9,10)(3,12,13)(7,16)8,2,15
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.01.0
074-112-116-134-135-122-124-133-128-132

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3,15-(12,8)6(7,16)-10(4,13)(2,5)(11,14)-9
2º:1-3,15(12,8)6,7,16(4,10)(2,5,13)11,14,9
3º:11,1,3,8(12,15,6)-7(10,13,14)5(16,9)2,4
4º:11(1,3)-(12,8)6(15,7)(10,13)(5,14)9-16,2,4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.02.4
126-110-128-133-128-125-123-117-116-118

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,13,11,6(5,7)-(9,18)(3,10)4(8,15)(1,17)(2,12)-16
2º:14,13(11,6,7)5(9,18)(3,10)(8,4)15(1,17)2,12-16
3º:(*14,13)7(11,6)5-(9,18)4(3,10,8,15)(2,1,17)-12-16
4º:(*14,13)(11,6,7)5(9,18)(3,4)(10,8)15(2,1)17,12,16
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.55.6
131-123-139-134-129-126-128-121-125

Ú°½‘O”¼3F-39.3(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(3,12)(1,8)(5,9)(2,13)7,10(14,11)
2º:4,6,3,12(1,8)9,5(2,13)7,10,14,11
3º:4(6,12)(3,13)(8,9)1(5,2)(7,10)14-11
4º:(*4,6)(3,12)(1,9,13)(8,2)5(7,10)14,11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.5
124-114-118-123-126-130

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(7,8)(2,3,11)(1,6)(15,13,9)16,4=14,10=5
4º:12-7(2,8)(1,3)11(15,6)(13,9)(4,16)=(14,10)=5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.27.5
124-111-118-131-135-125-131

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,4,10(2,13)(9,15)1(3,16,14)8(12,11)5,7
4º:6,4(10,13)-(2,9,15,14)(1,3,16)11(8,12)(5,7)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.57.1
132-122-139-137-127-127-130-127-130

Ú°½‘O”¼3F-39.3(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,6)11(2,7)(3,10,12)(1,13,14)(9,15)(4,8)
2º:(*5,6)11(2,7)(3,10,12)(1,14)13-9(4,15)8
3º:8(5,6)(2,7,11,14)10(3,12,9)(1,13)-4,15
4º:(*8,5,6)-(2,7)14,11(3,10)(1,9)13,4,12,15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ’†ŽR6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰•xŽmƒXƒe[ƒNƒX



1‰ñ‹ž“s6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚·‚΂éƒXƒe[ƒNƒX


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